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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Not giving up! 


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RAININGDOWN
RAININGDOWN's Photo SparkPoints: (17,445)
Fitness Minutes: (14,895)
Posts: 773
8/18/12 7:10 P

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You are totally worth it. Don't forget to take time to realize how much more energy you have and how much better you feel now that you've come as far as you have! Keep going!! You are so worth it.

~Amanda
Michigan

A journey of a thousand miles begins with a single step.
Lao-tzu,


 current weight: 252.0 
 
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TWEETYKC00
TWEETYKC00's Photo Posts: 73,466
8/16/12 6:02 A

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This will happen every now and then. Sometimes even a small change in your habits can help.


 Pounds lost: 85.4 
 
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DIANE7786
DIANE7786's Photo SparkPoints: (74,439)
Fitness Minutes: (2,836)
Posts: 3,132
8/15/12 11:44 P

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emoticonj Plateaus are common and they can be long--always too long! Stay on your food and exercise plans and the scales will move. emoticon



TAMMY0286
Posts: 4
8/15/12 11:05 P

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I find myself getting frustrated! I started out fresh 2 months ago and was excited when I dropped 28 lbs! But now, my weight loss has come to a screeching halt! I am experiencing more stress, and I guess this could be contributing. But I refuse to give up! Visiting Sparkpeople each day is definitely encouraging me to stay strong. I just have to keep telling myself, "I am worth it!"



 
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