I am going to start anew, today. I told a friend of mine if I ever quit saying I'm fgoing to start again, then I have lost all hope. I have already started today. I will stick to it this time. I have to be positive.
Walk, Walk, Walk Goal Setting SMART way Never quit, Never give up Georgia
It is hard enough to try to lose the weight, but when you quit smoking it adds on as well. I quit awhile back and even with that monkey off my back It is a struggle with the weight issues. You can make this happen!
Pounds lost: 104.7
Fitness Minutes: (0) Posts: 5 8/4/12 4:44 P
I hope I am doing this right.... I'm trying to figure out how to work this message board/forum. Anyways, thanks all for the welcomes and kind words and GREAT advice. As I am sure you all know what a struggle this is. I especially hate it at work cause, I am the ONLY fat person there!! (What a stinky position to be in, UGH.) I am sure all the girls are saying "what a pig" (or at least in my mind they are). Yes, I do have some self esteem issues besides being so heavy so its a doouble struggle for me. I did at least quit smoking (thus the weight problem). It has been way to long to still be blaming that but, when I quit, I gained a half ton. I won't start to smoke to help me loose. I already did that and it did not work! So, I've actually quit smoking 2 times!! But, I am well over that habit so no worries there. I have started to keep track of all I eat starting today. Good, bad, or otherwise. At least I will know. I just read somewhere that you are twice as successful by doing that. So, the meal tracker here looks pretty good. I wish all of you great success (and me too). Evelyn
Welcome evymero glad you found us where are you from I am in cadillac
xraylady65 on yahoo and facebook
maintaining between 135 and 140 and a 110# weight loss
These are the runs for 2014 season
4-19 young life 5k 31:52 5-26 Strive for 5 5k 29:54 5-31 Kalamazoo run or dye 5k 6-14 Higgans lake Sunrise 5k 33:03 7-4 Lake city 5k 29:50 7-12 traverse city 10k 1:05:25 8-23 buckly 15k 2:00 10-4 Crystal Mountain half marathon 2:37
Hi All, Here I am, going to try to loose some weight again. I wish I could. I am tired of being so fat (and ugly). I just want my skinny husband to be proud of me. (He has never said he wasn't.) I don't want to be embarrassed in public. We like to go on our motorcycles but lately, I don't go at all cause I am too ashamed of myself. I am hoping to find a LOT of support and encouragement here. I heard of this site in the Womans World magazine. (Oh, I seem to ramble on and on at times!)
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