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TWEETYKC00's Photo TWEETYKC00 Posts: 87,853
7/22/12 4:12 P

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Welcome!

 Pounds lost: 85.4 
 
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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (69,078)
Fitness Minutes: (72,934)
Posts: 1,787
7/22/12 3:15 P

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there is alot of information here and wonderful people ... ask questions... look around... enjoy


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 135 and 140 and a 110# weight loss

These are the runs for 2014 season

4-19 young life 5k 31:52
5-26 Strive for 5 5k 29:54
5-31 Kalamazoo run or dye 5k
6-14 Higgans lake Sunrise 5k 33:03
7-4 Lake city 5k 29:50
7-12 traverse city 10k 1:05:25
8-23 buckly 15k 2:00
10-4 Crystal Mountain half marathon 2:37

These are races from 2013 and times

4-19


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SINDY01 SparkPoints: (1,639)
Fitness Minutes: (696)
Posts: 73
7/22/12 9:56 A

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I just joined sparkpeople to help me track my workouts and nutrition. I was curious as to how much food I was consuming vs the energy I was expending. However, I am coming to the realization that sparkpeople offers so much more!!! I am hoping to learn more than I anticipated initially and surprise myself with what I thought I knew about a healthy lifestyle and what I don't know:)

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