Author: Sorting Last Post on Top ↓ Message:
TWEETYKC00's Photo TWEETYKC00 Posts: 93,316
7/22/12 4:12 P

My SparkPage
Send Private Message
Reply
Welcome!

 Pounds lost: 85.4 
 
0
30
60
90
120
XRAYLADY65's Photo XRAYLADY65 SparkPoints: (72,947)
Fitness Minutes: (78,973)
Posts: 1,792
7/22/12 3:15 P

My SparkPage
Send Private Message
Reply
there is alot of information here and wonderful people ... ask questions... look around... enjoy


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 135 and 140 and a 110# weight loss

These are the runs for 2014 season

4-19 young life 5k 31:52
5-26 Strive for 5 5k 29:54
5-31 Kalamazoo run or dye 5k
6-14 Higgans lake Sunrise 5k 33:03
7-4 Lake city 5k 29:50
7-12 traverse city 10k 1:05:25
8-23 buckly 15k 2:00
10-4 Crystal Mountain half marathon 2:37

These are races from 2013 and times

4-19


 August Minutes: 898
 
0
32.5
65
97.5
130
SINDY01 SparkPoints: (0)
Fitness Minutes: (696)
Posts: 73
7/22/12 9:56 A

Send Private Message
Reply
I just joined sparkpeople to help me track my workouts and nutrition. I was curious as to how much food I was consuming vs the energy I was expending. However, I am coming to the realization that sparkpeople offers so much more!!! I am hoping to learn more than I anticipated initially and surprise myself with what I thought I knew about a healthy lifestyle and what I don't know:)

 Pounds lost: 8.0 
 
0
5.75
11.5
17.25
23
Page: 1 of (1)  

Report Innappropriate Post

Other MISparks Introduce Yourself to Team Forum Posts

Topics: Last Post:
Trying again 1/3/2015 4:57:21 PM
Hello 7/29/2015 2:30:40 PM
Anyone in the Midland area? 6/22/2014 5:27:41 PM
just starting 5/23/2015 3:12:28 PM
Grand Rapids :) 3/23/2015 12:01:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x28x49097600

Review our Community Guidelines




x Lose 10 Pounds by October 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.