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TWEETYKC00's Photo TWEETYKC00 Posts: 79,761
7/22/12 4:12 P

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Welcome!

 Pounds lost: 85.4 
 
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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (62,120)
Fitness Minutes: (60,793)
Posts: 1,780
7/22/12 3:15 P

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there is alot of information here and wonderful people ... ask questions... look around... enjoy


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 141 and 145 with a 100# loss

2013 5k's

DONE
April 20th Cadillac Young Life Spring thaw in Lake City time 34:40
April 27th Harrison 5k time 31:21
May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles
June 8th Cadillac Diaper Dash 30:37

STILL TO GO
July 4th Lake city 5k
July 6th Festival of races 5k in Traverse City
August 3rd Marion 5


 August Minutes: 2,059
 
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SINDY01 SparkPoints: (1,639)
Fitness Minutes: (696)
Posts: 73
7/22/12 9:56 A

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I just joined sparkpeople to help me track my workouts and nutrition. I was curious as to how much food I was consuming vs the energy I was expending. However, I am coming to the realization that sparkpeople offers so much more!!! I am hoping to learn more than I anticipated initially and surprise myself with what I thought I knew about a healthy lifestyle and what I don't know:)

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