Author: Sorting Last Post on Top ↓ Message:
DENNETJ's Photo DENNETJ SparkPoints: (13,714)
Fitness Minutes: (6,633)
Posts: 705
7/9/12 8:53 A

Send Private Message
I would suggest trying out some yoga. It is good for building up your lung capacity and keeping them open plus it works on stability and flexibility which would help you in any other exercise you choose to do.

~Jennifer,MLS(ASCP)cm ~
~Reed City, MI~

 current weight: 255.6 
TWEETYKC00's Photo TWEETYKC00 Posts: 96,492
7/9/12 6:07 A

My SparkPage
Send Private Message
Welcome Becky!

 Pounds lost: 85.4 
BPEARSALL SparkPoints: (0)
Fitness Minutes: (4,586)
Posts: 46
7/8/12 11:22 P

My SparkPage
Send Private Message
Hello, my name is Becky and i have always been real active, well that is until my industrial asthma started messing with my walking and stuff. I am hoping to lose some weight and get back on the walking agenda, to help my breathing, because i know being obese is bad for me and extra bad for my breathing. I can take all the help and encouragment that people can give. This diet thing is foreign to me , since i never dieted in my life until i was over 50, at which point i lost 50, quit what ever i was dpoing and gained almost all of it back, only now ot is mainly in my middle. what are other good middle exercises that breathing impaired people can do? Would love any pointers anyone can give. and thank you,,,,,,,,I am pleased with this site after only 2 days

 current weight: 178.0 
Page: 1 of (1)  

Report Innappropriate Post

Other MISparks Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi! I'm Debbie, the Teacher 3/24/2015 9:48:18 PM
cook who need to lose weight 3/12/2015 10:26:46 AM
Hello! I am new but here to stay! 11/8/2014 1:25:22 PM
Hello everyone. 4/21/2015 10:07:56 PM
ziadawn2 5/4/2015 2:42:02 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.