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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello All!! 


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DIANE7786
DIANE7786's Photo SparkPoints: (74,560)
Fitness Minutes: (2,836)
Posts: 3,132
5/18/12 6:52 A

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Welcome! Congratulations to your co-worker. You also can reach your goals by being active on Sparks. Never let yourself become frustrated when you aren't perfect. It takes time to adapt to a healthy lifestyle. After awhile eating healthy and exercise will be your new normal.



TWEETYKC00
TWEETYKC00's Photo Posts: 73,564
5/18/12 5:47 A

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Welcome to sparks and the team!


 Pounds lost: 85.4 
 
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JCDEN1
SparkPoints: (35)
Fitness Minutes: (0)
Posts: 9
5/17/12 10:23 P

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Hi, I'm Jc. I am new to this site which was referred to me by a co-worker. I saw her before picture and could not even recognize her. I could not believe that was her. She told me how this site helped her to lose over 100 pounds. I was so excited to actually see and talk to a real person that used a weight loss program and it worked for them. I have tried everything else so I thought why not try this, especially when it fits perfectly into my budget. (FREE) : ) So, I am looking forward to sharing, losing weight, and setting healthy goals for myself and starting my REAL life.



 
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