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DIANE7786's Photo DIANE7786 Posts: 4,912
5/18/12 6:52 A

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Welcome! Congratulations to your co-worker. You also can reach your goals by being active on Sparks. Never let yourself become frustrated when you aren't perfect. It takes time to adapt to a healthy lifestyle. After awhile eating healthy and exercise will be your new normal.

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2017 Fall and Summer 2017 5% Challenge
Champions in the Kitchen, EL (Extra Leader)

 current weight: 159.8 
TWEETYKC00's Photo TWEETYKC00 Posts: 131,264
5/18/12 5:47 A

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Welcome to sparks and the team!

 Pounds lost: 104.7 
JCDEN1 SparkPoints: (0)
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Posts: 9
5/17/12 10:23 P

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Hi, I'm Jc. I am new to this site which was referred to me by a co-worker. I saw her before picture and could not even recognize her. I could not believe that was her. She told me how this site helped her to lose over 100 pounds. I was so excited to actually see and talk to a real person that used a weight loss program and it worked for them. I have tried everything else so I thought why not try this, especially when it fits perfectly into my budget. (FREE) : ) So, I am looking forward to sharing, losing weight, and setting healthy goals for myself and starting my REAL life.

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