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Fitness Minutes: (2,836) Posts: 3,132 5/18/12 6:52 A
Welcome! Congratulations to your co-worker. You also can reach your goals by being active on Sparks. Never let yourself become frustrated when you aren't perfect. It takes time to adapt to a healthy lifestyle. After awhile eating healthy and exercise will be your new normal.
Posts: 73,564 5/18/12 5:47 A
Welcome to sparks and the team!
Pounds lost: 85.4
Fitness Minutes: (0) Posts: 9 5/17/12 10:23 P
Hi, I'm Jc. I am new to this site which was referred to me by a co-worker. I saw her before picture and could not even recognize her. I could not believe that was her. She told me how this site helped her to lose over 100 pounds. I was so excited to actually see and talk to a real person that used a weight loss program and it worked for them. I have tried everything else so I thought why not try this, especially when it fits perfectly into my budget. (FREE) : ) So, I am looking forward to sharing, losing weight, and setting healthy goals for myself and starting my REAL life.
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