Hello, I'm not sure how much I'll post but I will try and stay up on what everyone else posts. I've just started Spark and it's another try at losing weight. I have tried many diets and have even lost weight on some but now at my age I want to try to stay focused and healthy. To lose the weight and keep it off. I'm hoping this will become a life change and not just another failed diet. I'm almost 62 , have three children and two grandchildren, who are the most wonderful thing in my life. I want to be around for a long time to enjoy them. I hope this will help me reach my goals. Thanks in advance for any help you may give me.
Life isn't about waiting for the storm to pass its about learning how to dance in the rain.
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