maintaining between 135 and 140 and a 110# weight loss
These are the runs for 2014 season
4-19 young life 5k 31:52 5-26 Strive for 5 5k 29:54 5-31 Kalamazoo run or dye 5k 6-14 Higgans lake Sunrise 5k 33:03 7-4 Lake city 5k 29:50 7-12 traverse city 10k 1:05:25 8-23 buckly 15k 2:00 10-4 Crystal Mountain half marathon 2:37
These are races from 2013 and times
February Minutes: 540
Fitness Minutes: (6,633) Posts: 705 4/23/12 11:44 P
Hi- Guess I will try this- since I have lost steam :( Two years ago I decided to do something for myself. I lost about 50 lbs. and changed so much of my life. I ran a 5k a year ago ( which at one time seemed like an impossible feat)- since my first 5k- I have done 5 after that. My goal is to run a half marathon. Unfortunatley the past year I gained about 10 lbs. I would like to take that off and then an additional 8 to 10. It isnt alot but... damn... I am having a hard time getting there! I have been getting discouraged- when I get discouraged... I eat. Uggghhh! I am active and I know I have that going for me... but... I obviously am eating way too much! So... any suggestions - I need to make this happen!
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