Welcome! The nutrition and fitness tracking tools are really great resources if you have the time to put into logging what you're up to. Hope this site is as helpful and motivating to you as it has been to me!
And whatsoever ye do, do it heartily, as to the Lord, and not unto men; knowing that of the Lord ye shall receive the reward of the inheritance: for ye serve the Lord Christ. Col. 3:23
welcome! My suggestion for SP is really just nose around the site and see what there is to see. Also jump on the bandwagon with making a SP page and get involved in as many SP teams as you can manage. Find lots of SP friends and have some fun.
~Jennifer,MLS(ASCP)cm ~ ~Reed City, MI~
current weight: 208.6
Fitness Minutes: (0) Posts: 5 3/28/12 12:14 P
Hello Everyone! I am new to SparkPeople so I am getting use to how all of this works. I am looking to encourage others as well as to be encouraged to get back into shape and live a healthier life. As a new member, I am open to any suggestions that anyone has... : )
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