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DENNETJ's Photo DENNETJ SparkPoints: (13,714)
Fitness Minutes: (6,633)
Posts: 705
3/19/12 5:10 P

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I think the part that made me decide to do this was basically a heart to heart with myself. You need to get yourself in the right frame of mind. Find out the real reason you want to do this. I made many false starts in weight loss until I decided why I really wanted it. Now it is more like an obsession for me not like something I have to do. I'm not on a diet anymore. That was really hard for me to get. I was always on a diet and diets have a beginning and end. This is a lifestyle and a journey.

~Jennifer,MLS(ASCP)cm ~
~Reed City, MI~

 current weight: 255.6 
TWEETYKC00's Photo TWEETYKC00 Posts: 116,780
3/19/12 2:53 P

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Welcome to the team! Have you checked out the tools here yet? It might help you to see everything that is here for you to use.

 Pounds lost: 104.7 
TERIBERI89's Photo TERIBERI89 Posts: 11
3/19/12 12:14 P

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Looking for help losing some weight, I have been a member for two years, just not done anything about it yet!! Need to know if someone out there is in the same boat as I am? I know I NEED to do this, just not sure how to get started! I do have two others in the house that could benefit from eating healthy and losing some weight as well. How do ya'll get this party started?

 current weight: 250.0 
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