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You CAN do it!! We are all here to help. Get your children involved on this journey. They can help motivate you and keep you accountable. I take my two young children on my walks with me and they try and do the videos with me( its hilarious watching them try.).
Nicole from Michigan(EST)
welcome to the team. I know you will find the support you need here.
~Reed City, MI~
~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"
Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
Violet Virtuosos-BLC 19,20,21,22,23,24
"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3
The future depends on what we do in the present. - Mahatma Gandhi
Hello everyone. I am very excited to have found this site and am looking forward to reaching my goals. I have struggled with my weight for what seems like forever. This site seems to have so much motivation and I am one that really needs it. I have a hard time trying to figure out what works best for me. I work the graveyard shift, go to school full time, and am a mother of six. I have a gym membership that I haven't been using but am still paying for. I am always tired and never have energy to do anything. I have tried in the past to lose weight but fell off. Lately I have been so emotional because of my struggles and my children are noticing my depression. I have a four year old daughter who is very energetic and wants me to play with her all of the time. But I physically have not been able to because I am too heavy. Yesterday she took a pic of me with my cellphone because she loves to play my games, and I was so upset by what I saw that I started crying. She felt bad and started saying Mom I told you that your stomach is too big because you have too much food in there but it's o.k. I love you and she started rubbing my back telling me to stop crying. This draws the line. I am tired of making excuses because I am fat because of the wrong choices that I have made ALL my life. However, I am asking for some advice. What type of fitness routine should I begin and what times should I schedule my meals and snacks? I have been taking a garlic pill supplement for about a week and it seems to have reduced the mucousy (I know that's not a word. lol) buildup that causes me to cough a lot. Please let me know any suggestions and if anyone is in my area: Warren MI 48089 and looking for a fitness buddy- please let me know. Thanks.