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DENNETJ's Photo DENNETJ SparkPoints: (13,510)
Fitness Minutes: (6,365)
Posts: 705
3/6/12 4:27 P

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welcome back to the site

~Jennifer,MLS(ASCP)cm ~
~Reed City, MI~


 current weight: 208.6 
 
240
227.5
215
202.5
190
WNJURY's Photo WNJURY Posts: 30
3/6/12 1:31 P

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It has been about 6 years since I logged into Spark. To be honest I thought I would fall back into all my life threatening habits.

I am happy to report that I have not. I gained 10 pounds over the last year due to lack of activity caused by a sports injury. I am on my way back, power walking, lifting weights and other cardio. I am putting my passion of running for a little while longer. Extra weight is not your friend when running.

I would seriously like to help anyone who thinks I might be able to assist them in reaching their goals.

Respectfully

Bill

SW: 292

GW: 190.

CW: 206



 Pounds lost: 17.4 
 
0
4.35
8.7
13.05
17.4
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