Advertisement -- Learn more about ads on this site.
Posts: 67,323 3/3/12 3:02 P
Hi Von, welcome!
Pounds lost: 72.9
Fitness Minutes: (60,437) Posts: 3,594 3/3/12 12:01 P
Welcome Von. I had that wake-up call last year. We really need to take care of our bodies!
Lori Farmington Hills, MI
Silver Spy Sleuth Status ~ Super Sleuth BLC22,23 ~ Silver Spies (Co-Cappie) BLC20,21 ~ Silver Spies Fit-by-50! ~ Team Leader
current weight: 139.4
Posts: 80 3/3/12 8:27 A
Hello everyone, My name is Von and I am trying to take a healthy approach on life. Don't know what it is but as I age I start to realize that my body is my temple and I need to be more careful about the way I treat it. I've made several changes to the way I eat, but I realized that I need motivation. I picked up the Sparkpeople cookbook at my library and liked what I was reading so here I am. I have a goal of losing 25-30 lbs. I know I can do it and I will. Looking forward to being a part of what appears to be a wonderful group of people.
Pounds lost: 3.6
Page: 1 of (1)
Other MISparks Introduce Yourself to Team Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.