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TWEETYKC00's Photo TWEETYKC00 Posts: 93,614
3/3/12 3:02 P

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Hi Von, welcome!

 Pounds lost: 85.4 
 
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MICHIGANLORI's Photo MICHIGANLORI SparkPoints: (109,534)
Fitness Minutes: (75,068)
Posts: 5,147
3/3/12 12:01 P

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Welcome Von. I had that wake-up call last year. We really need to take care of our bodies!

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Lori ~ Southeastern Michigan

My "Word" for 2015: FEARLESS

VONN12 Posts: 80
3/3/12 8:27 A

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Hello everyone,
My name is Von and I am trying to take a healthy approach on life. Don't know what it is but as I age I start to realize that my body is my temple and I need to be more careful about the way I treat it. I've made several changes to the way I eat, but I realized that I need motivation. I picked up the Sparkpeople cookbook at my library and liked what I was reading so here I am. I have a goal of losing 25-30 lbs. I know I can do it and I will. Looking forward to being a part of what appears to be a wonderful group of people.

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