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Hi and welcome from Union City! I just moved to the area last year and just had a baby 3 months ago. I like to take baby for walks around town when the weather is otherwise I use my ellyptical!
Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!
Success is succeeding one more time than you fail!
I'm on a low-crap diet and a get-off-your-butt exercise plan.
I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!
If you are going through hell, keep going.
Sir Winston Churchill
I recently moved to Kalamazoo and would love to hear what other people in the area do to get out and get some exercise. Over the past decade I have lost nearly 60 lbs, but have gained about 30 of it back again. My goal is to get down to 170 lbs, which would put my BMI as non-overweight, and would be an all-time adult low weight-wise.
I just joined the Y, so any gym motivation tips most appreciated.