Welcome! Definitely one day at a time! If you fall-pick your self up, dust your self off and try again! This is about a life time change. You can do it!
Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!
Success is succeeding one more time than you fail!
I'm on a low-crap diet and a get-off-your-butt exercise plan.
I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!
If you are going through hell, keep going.
Sir Winston Churchill
| current weight: 185.6