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DHSPARK's Photo DHSPARK SparkPoints: (46,601)
Fitness Minutes: (25,363)
Posts: 4,394
4/20/11 2:00 P

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Welcome to SP and the team!

There's many great resources here and lots of support from other Sparkers. We all know the struggle or we wouldn't be here!

Best wishes on setting and reaching for your goals...
Deb from Crystal

Don't happy!

If at first you don't succeed...try, try, again!
ARTSY_CANDICE's Photo ARTSY_CANDICE SparkPoints: (32,895)
Fitness Minutes: (17,942)
Posts: 1,059
4/20/11 11:41 A

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Awesome! The work out buddy can be a really great support but only if it is a healthy match. Good for you on working on you first! Spark is an amazing place where I have learned sooooooo much. This is the place to be if you really want to make it a lifestyle change.

�Where there is woman, there is magic.� ~ Ntozake Shange

 current weight: 196.0 
CCLARKCTS's Photo CCLARKCTS SparkPoints: (598)
Fitness Minutes: (205)
Posts: 17
4/19/11 11:09 A

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Hi, I am Cindy and I have done every diet I have heard of... well most and even though I lose the weight I want I always seem to gain it back faster than I lost it.
So, I am ready to make a lifestyle change. Even though I spend a ton of time planning diet and exercise strategies with my girlfriend it always seems like we are waiting on each other for that push. So, now I am going to just focus on me and not wait for anyone. I think this site is a good support group for me. I would love to chat/email people with similar goals and hear your success stories.

 Pounds lost: 11.0 
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