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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello, I'm new here. 


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SUEZQMD
SUEZQMD's Photo SparkPoints: (99,888)
Fitness Minutes: (53,501)
Posts: 3,203
8/18/10 2:17 P

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So glad you are here.

"The way to get started is to quit talking and begin doing." WALT DISNEY

God makes a promise, faith believes it, hope anticipates it, patience quietly awaits it. unknown


 Pounds lost: 18.0 
 
0
8.75
17.5
26.25
35


SPONDYMAMA
SPONDYMAMA's Photo Posts: 33
8/18/10 12:28 P

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Hi, I'm a mother of two young adults. My son is 18 and my daughter is 20. I joined sparkpeople to help in my weight loss. I would love to lose 50 pounds but would be happy just to lose 30. 7 years ago I joined a womans workout center and lost nearly 60 pounds in two years. Then family issues, stress, and some other things slowed me down and I started slowly gaining it back. Over the past 5 years I've gained back 30 pounds (give or take). I really just like to get those 30 pounds back. I still workout at least 3 times a week. I try to watch what I eat but I'm not a dieter. I've added Kettlebell and started using the gazelle that I purchased for my husband. I work outside the home so it's hard to make the time somdays but this means a lot to me. Both of my parents have had breathing trouble. (on oxygen 24-7) and my mom has diabetes. I'm trying to avoid these for myself and set an example for my children.



 Pounds lost: 4.0 
 
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11.25
22.5
33.75
45


 
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