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Hi from ROchester......and YOU ARE SOOOOOOOOOO WORTH IT TOO!!!!!!
Barbara .....that's what my friends call me! Never cared for the name Barb.
Make it a blessed and healthy day! IT IS YOUR CHOICE!
Remember how special you are and how you are soooooo worth it to be healthy and fit!!
Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1
Leader of Christian Inspirations for Healthy Living
Hello and welcome from Hersey!
Edited by: SWEET_DREAMS at: 3/13/2010 (09:31)
Welcome to the group Melanie
Melanie and to SP.
There's a lot of great resources here for you. Surf around the site and use what works for you. Little by little you'll learn more about living healthier.
College is a stressful time. No money, no time, tests, homework, partying(?)...no wonder college students have health issues.
Is there a place you can work out on campus??? Now that it's getting warmer you'll be able to do more walking outside other than to your classes.
Best wishes on your journey to better health!
Here's a shout out from Crystal...
Don't worry...be happy!
If at first you don't succeed...try, try, again!
My name is Melanie . I am a full time student and have been very down on myself lately. While being in college I put on the freshmen 15, sophmore 15 and junior 15!! I have 2 weddings that I will be standing up in this summer and my wedding is next year. After looking at recent pictures of myself I realized that I need to do something about my weight not only for looks but for my health and to be able to look at myself in the mirror and not feel ashamed. Hopefully I will be able to stay motivated and reach my goals.