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BLC 11 - Purple Pound Punchers!
BLC 10- PURPLE POUND PUNCHERS
GO PURPLE POUND PUNCHERS BLC-9
BLC-8 Purple Pound Punchers
back and best wishes on your success be it your second, third, fourth time around. The bottom line is that you continue to try.
"You are one adjustment away from achievement." ~Dr. Stacia Pierce
Grand Rapids Half Marathon 10/21/12 - 3:24 walk/jog (I beat my PR!)
Capital City River Run Half Marathon 9/16/12 - 3:32 (walking)
Lansing Half Marathon 4/26/12 (walking w/ sprained ankle) 3:45
Capital City River Run Half Marathon 9/18/11 - 3:40 (walking)
Capital City River Run 5K 9/26/10- 43:05
Jingle Belle Women's 5K/Jazzy 5K 12/12/09 40:27
Welcome back arholz. No matter what name you use I know this time you will find success!
If you haven't got a smile on your face and laughter in your heart, then you are just a sour old fart!
You can do it. I know it gets ruff but as long as you hang in there you can do it. I know my self this summer I been just going thru the motion and not really putting my heart into and it shows with my result. Even if you try just a little it will work...
Where's your water? Track your calories. Be brutally honest!
It is only with dedication..even if it is quiet dedication can SP work. I even managed to get my wife involved...she has dropped 10 pounds in just a few weeks. If she and I can do it, ANYONE can do it!
welcome back, I have only been here a couple months, but have left mentally a couple of times.
I was on Sparkpeople for 2 years and didn't feel I left to try and find myself...my motivation, etc. Well can't say I found myself but I do think this site helps. So I'm back again. Bummer I couldn't get my old user name back.