Welcome from Kalamazoo. Don't feel bad - I don't use facebook or twitter so I guess I'm with you in that minority category. I'm okay though - not enough hours in a day.
This website will be of great help to you. Just take your time and learn your way around. Don't be afraid to ask questions and be sure to get your sparkpage set up and open to others so we can drop you notes of encouragement and goodies as well.
Good luck on your journey to a healthy YOU!!
| current weight: 144.0