Welcome Bilbygirl and also welcome Bambi. Once you have found your way around and get stuck into logging your food and doing regular exercise you will find that the weight will start to come off.
I live in Ethelton, near Semaphore, so I am only two blocks back from the beach.
Bilbygirl, I am like you and have heaps of weight to lose but I am slowly but surely getting there. I have just started back swimming and did one Aquaerobics lesson but severely hurt my "good" knee, neither of my knees are good, so I haven't been doing as much as I want as I can't climb out of the pool with my good knee being sore.
Good luck to both of you. Don't forget to ask for help if you need it.
"May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us."
| current weight: 272.8