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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,455
2/18/13 8:30 P

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emoticon this is an awesome site. I find the nutrition and fitness trackers invaluable. Try to take one day at a time and remember we are all in this together!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


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JENI-OH! Posts: 1,309
2/18/13 5:03 P

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Hi lkirkham1, and welcome. I love ice cream too. There's a recipe on the spark recipe site for a banana soft-serve ice cream like treat. It's seriously yummy, check it out.

LKIRKHAM1 SparkPoints: (262)
Fitness Minutes: (480)
Posts: 4
2/18/13 3:23 P

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I am so excited to begin tracking my progress here with Spark People! I have set a goal to lose 15 pounds but if I hit 20 that would be amazing :) I will be joining a cycling group this spring and will be riding 50-100 miles and would also like to train for a half marathon later in the year. I have been doing the Insanity workouts for the last week and have to admit that it is kicking my butt. My downfall is ice cream, I love to have a big bowl of it every night. So if any of you have any great tasting healthy snacks to try, I could use a few ideas. Any other tips on how to stay motivated and hit my goals is also appreciated.
Good luck to us all, I know this will be a great year!

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