Author: Sorting Last Post on Top ↓ Message:
WANDERINGDOC's Photo WANDERINGDOC Posts: 7,336
2/18/13 8:30 P

My SparkPage
Send Private Message
Reply
emoticon this is an awesome site. I find the nutrition and fitness trackers invaluable. Try to take one day at a time and remember we are all in this together!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 173.0 
 
267
241.5
216
190.5
165
JENI-OH!'s Photo JENI-OH! Posts: 1,305
2/18/13 5:03 P

My SparkPage
Send Private Message
Reply
Hi lkirkham1, and welcome. I love ice cream too. There's a recipe on the spark recipe site for a banana soft-serve ice cream like treat. It's seriously yummy, check it out.

Drop me a line, let's be buddies!
LKIRKHAM1 SparkPoints: (262)
Fitness Minutes: (480)
Posts: 4
2/18/13 3:23 P

Send Private Message
Reply
I am so excited to begin tracking my progress here with Spark People! I have set a goal to lose 15 pounds but if I hit 20 that would be amazing :) I will be joining a cycling group this spring and will be riding 50-100 miles and would also like to train for a half marathon later in the year. I have been doing the Insanity workouts for the last week and have to admit that it is kicking my butt. My downfall is ice cream, I love to have a big bowl of it every night. So if any of you have any great tasting healthy snacks to try, I could use a few ideas. Any other tips on how to stay motivated and hit my goals is also appreciated.
Good luck to us all, I know this will be a great year!

Page: 1 of (1)  

Report Innappropriate Post

Other Spark Utah – The Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Linda Lou - 4/30/2014 12:01:01 PM
Hi all... 9/9/2013 3:56:24 PM
Hey everyone! 8/7/2013 3:42:41 PM
new lifestyle, new me... 3/30/2014 1:38:59 AM
A little hello 4/24/2014 6:36:59 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x283x52179149

Review our Community Guidelines