Hi Utah fitness friends. I've been a member for a while, but haven't used this site.
I was motivated and did well with my workout routines while my place of employment had a three month fitness challenge. Since then, I've been off and on again with my workouts.
I find I feel so much better mentally while I'm consistently working out, so I here I am. I think I need to be accountable to keep my motivation up. I have set up my goals and would like to post on our teams challenge forum to see if it helps keep me motivated.
Anyone else want to join me? I hope we can motivate each other.
| Body Fat %: 24.0