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Thanks WalkingGrandma. Course, I need to pry my ipod out of the hands of my kids before it will do me anygood. I've only been part of SP 2 days. What a great resource! I am trying to talk some more people from work into joining.
Welcome. It is fun to share geographic similarities. It is fun to share support with each other. I'm sure that with your trusty Ipod and your determination, you will find yourself much healthier than when you started.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
I am totally new to SP, live in Kanosh and excited to be part of this. Being in very rural Utah, it is hard to find motivation. Between SP and my new ipod, I have high hopes.