Author: Sorting Last Post on Top ↓ Message:
EDDYMEESE's Photo EDDYMEESE Posts: 2,292
4/9/14 8:40 P

Send Private Message
Reply
Welcome to SP, Lori!

~Eddy~


 Pounds lost: 13.0 
 
0
21.5
43
64.5
86
MOTHERBEAR4's Photo MOTHERBEAR4 SparkPoints: (48,752)
Fitness Minutes: (8,811)
Posts: 992
4/9/14 6:20 P

My SparkPage
Send Private Message
Reply
Hi Loni,

I am determined to lose my excess weight tooo!!! You'll find great support here and throughout Sparkpeople site.

emoticon

Started 9/27/13 to release myself from my 'FAT' cocoon ~ Restarting 2/1/17 my journey!!!!

SW 262.6 lbs 2/6/17 CW 254.2 lbs 4/7/17 GW 145 -135 lbs by 3/1/18

I use this KETO Calculator to figure my min/max amounts http://www.mydreamshape.com/keto-calculato
r/
Carbs 18-24 g; (5%)
Fat 129-174 g; (80%)
Protein 55-73 g; (15%)
calories 1456-1956
as of 2/6/17 (recalculate at 10-20 lb loss)

Suggested Reading "KETO CLARITY" by Jimmy Moore & Dr. Eric C. Westman


 current weight: 253.8 
 
262.6
233.2
203.8
174.4
145
ELLIE381's Photo ELLIE381 SparkPoints: (137,978)
Fitness Minutes: (139,939)
Posts: 15,290
4/7/14 5:36 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Ontario, Canada


STRONGFIT2014's Photo STRONGFIT2014 SparkPoints: (692)
Fitness Minutes: (180)
Posts: 7
4/6/14 11:06 P

Send Private Message
Reply
Hello everyone! I recently joined SparkPeople and am looking forward to accomplishing my goals with the help of this site!

I'm Lori, a 31 year old female who's on her journey to lose 31lbs this year. I'd love to get to know some people with like minded goals!

 current weight: 180.6 
 
186
178.25
170.5
162.75
155
Page: 1 of (1)  

Report Innappropriate Post

Other Paleo Lifestyles Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the group 7/9/2016 1:52:48 AM
FORUM RULES AND POSTING GUIDELINES 6/26/2016 3:07:38 AM
~ The ABCs of YOU! 2/2/2016 2:19:46 PM
Hello! 10/4/2016 9:56:58 PM
Dawn, Telling my story 8/30/2016 1:20:54 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x28224x57414726

Review our Community Guidelines


x Lose 10 Pounds by June 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.