Author: Sorting Last Post on Top ↓ Message:
ELLIE381's Photo ELLIE381 SparkPoints: (102,799)
Fitness Minutes: (120,499)
Posts: 14,133
3/3/14 2:06 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Ontario, Canada


 Pounds lost: 4.8 
 
0
4.5
9
13.5
18
EDDYMEESE's Photo EDDYMEESE Posts: 2,093
3/2/14 10:53 P

My SparkPage
Send Private Message
Reply
Welcome!

Paleo is a great lifestyle. I feel so much better ever since I started and the plan is to really make it a lifestyle change, not just a tool to lose weight. It has definitely taken a lot of research and there are a lot of people here who are great sources of information.

I'd just suggest starting slow. It took me about 2 weeks to really get the hang of Paleo, but I'm feeling great now. I'm still not at 100%, but who is perfect, right?

Good luck!

~Eddy~

Infertility has a face: I refuse to become another statistic www.resolve.org


 Pounds lost: 21.8 
 
0
20.25
40.5
60.75
81
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 6,027
3/2/14 9:28 P

My SparkPage
Send Private Message
Reply
Hi,
I am a real newbie. Was not sure if I should join up as I am in the process of educating myself and deciding what to do, when, etc. But then I thought this would be a great way to do that!
Mary

 Pounds lost: 44.2 
 
0
25
50
75
100
Page: 1 of (1)  

Report Innappropriate Post

Other Paleo Diet Introduce Yourself to Team Forum Posts

Topics: Last Post:
Newbie to the Paleo life! (Recipe help??) 4/11/2014 7:25:45 PM
Here's to good health! 7/28/2014 1:51:42 PM
my paleo jiurney, day 1 2/1/2014 9:25:00 PM
New To Paleo 8/12/2013 3:29:36 PM
Newbie! 2/19/2014 11:28:48 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x28224x56980384

Review our Community Guidelines