Advertisement -- Learn more about ads on this site.
 

team28224forum


  Team Forum
Paleo Diet

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Lets give this a try. 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


DAKOTA106
DAKOTA106's Photo SparkPoints: (9,431)
Fitness Minutes: (235)
Posts: 2,384
9/13/13 11:19 P

DAKOTA106's SparkPage
Send Private Message
Reply
Welcome! emoticon I have found Paleo can be as easy or hard as we make it! When I don't have the time to look at and cook "recipes" I stick to the basics,roasted veggies,roasted meat and fruit always on hand! Diane


 current weight: 176.2 
 
190
177.5
165
152.5
140


JAZZID
JAZZID's Photo SparkPoints: (37,245)
Fitness Minutes: (43,091)
Posts: 7,878
9/13/13 1:42 P

Community Team Member

JAZZID's SparkPage
Send Private Message
Reply
emoticon to the team. If you have any specific questions, please let me know or someone on the team know. ~ Dee



 Pounds lost: 0.0 
 
0
5.5
11
16.5
22


KAPELAKIN
KAPELAKIN's Photo Posts: 1,969
9/13/13 11:57 A

KAPELAKIN's SparkPage
Send Private Message
Reply
Glad to hear that you're looking out for your kids. Things are so much easier for them if they are in control of their weight and diet from a young age (and learn to eat real food)! There are books out now specifically for paleo kids, and I think if you search paleo parents on the web you'll get lots of ideas (I'm not a parent, so I don't have specifics for you).

It can seem a little less daunting if you sort of ease your way into it (assuming you're not dealing with food sensitivities), maybe by replacing one or two meals per day with more paleo-friendly choices - like having eggs and veggies for breakfast instead of cereal or toast. There are some really delicious paleo recipes out there, and once you find some you like, it will start seeming easy and you won't really miss the Standard American Diet fare.

emoticon

Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
30K: 2:57:44


3 Days until:  Robie Creek Half Marathon
 
50
37
25
12
0


LUCSMOMMY
SparkPoints: (4,849)
Fitness Minutes: (231)
Posts: 122
9/13/13 8:31 A

LUCSMOMMY's SparkPage
Send Private Message
Reply
emoticon TONS of informative folks here! And I love to cook so I'm always up for a cooking conversation ;)


 current weight: 172.0 
 
175
163.75
152.5
141.25
130


SEVERINA418
SEVERINA418's Photo SparkPoints: (40,938)
Fitness Minutes: (2,718)
Posts: 4,870
9/13/13 8:00 A

Community Team Member

SEVERINA418's SparkPage
Send Private Message
Reply
emoticon
I'm newer to paleo/primal, too. I'll have to look for the recipes, as I have no idea how to cook stuff up on my own, lol. I think it's great that you're also looking out for your kids and not just yourself. My fiance was trying to get me to eat a no-no food last night, so I understand how others just don't get it.

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 270.2 
 
340
290
240
190
140


OPTIMISTDAD
OPTIMISTDAD's Photo Posts: 1
9/13/13 7:55 A

Send Private Message
Reply
I am new to Paleo, but have tried just about everything under the sun out there. For the last 3-4 weeks I have been reviewing, and testing the Unleash your thin and Bulletproof diet strategies and rationals. It seems to make sense.

I am kind of testing things on myself, and then want to expand to the rest of my family. One of my three children seem to be following the same path as me weight wise, so I need to get ahead of that while she is young.

I look forward to learning a lot from this group, since many of these ideas are still threatening to the outside world. The low fat, high grain culture is so prevalent.

I peeked at some of the paleo recipes and they look great for after I get the basics down.

"We are the music makers, And we are the dreamers of dreams" -Arthur O'Shaughnessy, Irish Poet, 1871, made famous again by Gene Wilder's Willie Wonka in 1971.


 Pounds lost: 44.3 
 
0
27.5
55
82.5
110


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Paleo Diet Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x28224x54885810

Review our Community Guidelines