I am new to Paleo, but have tried just about everything under the sun out there. For the last 3-4 weeks I have been reviewing, and testing the Unleash your thin and Bulletproof diet strategies and rationals. It seems to make sense.
I am kind of testing things on myself, and then want to expand to the rest of my family. One of my three children seem to be following the same path as me weight wise, so I need to get ahead of that while she is young.
I look forward to learning a lot from this group, since many of these ideas are still threatening to the outside world. The low fat, high grain culture is so prevalent.
I peeked at some of the paleo recipes and they look great for after I get the basics down.
"We are the music makers, And we are the dreamers of dreams" -Arthur O'Shaughnessy, Irish Poet, 1871, made famous again by Gene Wilder's Willie Wonka in 1971.
| Pounds lost: 44.3