Welcome back! DH has shown an interest in going Paleo with me,so I told him once all the junky non Paleo items he's brought into the house are gone,I will not be buying anymore for him. He seems fine with that,we'll see how Mr. carby grain feels then!!! LOL Diane
I havent been on Sparkpeople for a while, like almost a year since I last posted in this group. But Im back cause I need some like minded support!
In April after a 4 month "fit" of eating what I wanted with in reason, and being healthy, I gained a lot of weight, I realized I may not be the type to drop crazy amounts of weight, but my body is healthier when I eat this way.
In April I did 20 days of paleo, and Ive been paleo consistently since April 16. Im tracking with stickers on my calendar. I have not been on the scale since April 1. Im hoping that by June 1 I will have been able to reverse the damage I did. At least a good portion of it, if not all. It easier to gain than to lose. I will probably do. Whole 30 in June or July when my family travels and I have more control over the food in the house.
Right now Ive managed to get my teen and pre teen kids to eat paleo 3x a week. Eventually that will increase. And at some point we will live in a full out grain free household (as ling as I live with my parents that wont happen).
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