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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,332)
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3/11/13 9:46 P

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No. But it is primal.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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AVOVATA's Photo AVOVATA Posts: 413
3/11/13 9:40 P

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I thought raw dairy was paleo. Is that not the case?

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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,332)
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3/10/13 11:19 P

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Primal is a more relaxed version of pale. Primal allows dairy (if you are not lactose intolerant)

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
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ndividual.asp?gid=32586


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NJORDGAL's Photo NJORDGAL Posts: 1,484
3/10/13 11:17 P

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I think the big difference is milk products - paleo forbids, primal allows. I'm not sure if paleo allows alcohol, primal does (within reason).

Vision without action is a daydream; action without vision is a nightmare -- Japanese Proverb


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AVOVATA's Photo AVOVATA Posts: 413
3/10/13 10:32 P

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Hi there,

I've been eating paleo for three weeks now. I started to get rid of a candida problem, and I've kept with it as I'm so impressed with how I feel. I've also been off all sugar, even fruit for going on four weeks. I'm really looking forward to ending that next week, and adding fruit to my diet again. Some of the paleo dessert recipes look really intriguing.

I do have one question, though. What is the difference between paleo and primal? Is there a distinction, or is it one of things that everyone has a different opinion on?

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