I've been eating paleo for three weeks now. I started to get rid of a candida problem, and I've kept with it as I'm so impressed with how I feel. I've also been off all sugar, even fruit for going on four weeks. I'm really looking forward to ending that next week, and adding fruit to my diet again. Some of the paleo dessert recipes look really intriguing.
I do have one question, though. What is the difference between paleo and primal? Is there a distinction, or is it one of things that everyone has a different opinion on?
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