Author: Sorting Last Post on Top ↓ Message:
NJORDGAL's Photo NJORDGAL Posts: 1,485
2/5/13 7:56 P

My SparkPage
Send Private Message
Today is day 11 of my 30 day challenge (I'm doing Whole30) so far it hasn't been too bad - have had a tough time finding something healthy to snack on for things like social events (probably leaning too hard on nuts...), but that's been the worst of it.

I started because I have eczema that is non-responsive to steroids. I went GF for about a year and it helped, but didn't cure, so I'm hoping this will help. I'm also a two-time cancer survivor (two different cancers, no less), so again - anything to keep my oncologist far away :) The ~5 lbs I've lost since I started is just an added bonus :)

Vision without action is a daydream; action without vision is a nightmare -- Japanese Proverb

 current weight: 196.0 
JOJOBEE318's Photo JOJOBEE318 SparkPoints: (164,643)
Fitness Minutes: (90,094)
Posts: 4,453
2/5/13 7:45 P

My SparkPage
Send Private Message
Hello! I'm Joanne, and I'm just learning about paleo.

I'd heard great things from friends before, but never really gave it much thought until I began have severe stomach problems a few months ago. So far the doctors haven't found anything; but the more research I do, I am convinced that paleo eating will change that.

I've read Everyday Paleo by Sarah Fragoso, and am currently reading The Paleo Solution by Robb Wolf. I also have The Paleo Answer by Loren Cordain.

If anyone has a suggestion of any other books, please let me know.

I will be starting a 30 challenge, an am looking forward seeing how I do.


~ The scale does not define me.
~ Stop waiting for things to happen. Go out and make them happen.
~ If you set yourself up for success, anything is possible.
~ Success is getting up one more time than you fall down!

Wii Console #: 7757 1475 6150 3371

 Pounds lost: 79.4 
Page: 1 of (1)  

Report Innappropriate Post

Other Paleo Lifestyles Introduce Yourself to Team Forum Posts

Topics: Last Post:
Finding more like-minded support 10/13/2016 8:54:38 PM
AIP for alopecia areata 9/6/2016 2:39:19 AM
New here! 9/18/2017 8:19:07 PM
Paleo side dish for picnic? 8/2/2016 6:14:38 PM
New 2/11/2017 3:50:45 PM

Thread URL:

Review our Community Guidelines