Hello! I'm Joanne, and I'm just learning about paleo.
I'd heard great things from friends before, but never really gave it much thought until I began have severe stomach problems a few months ago. So far the doctors haven't found anything; but the more research I do, I am convinced that paleo eating will change that.
I've read Everyday Paleo by Sarah Fragoso, and am currently reading The Paleo Solution by Robb Wolf. I also have The Paleo Answer by Loren Cordain.
If anyone has a suggestion of any other books, please let me know.
I will be starting a 30 challenge, an am looking forward seeing how I do.
~ The scale does not define me.
~ Stop waiting for things to happen. Go out and make them happen.
~ If you set yourself up for success, anything is possible.
~ Success is getting up one more time than you fall down!
Wii Console #: 7757 1475 6150 3371
| Pounds lost: 65.3