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GOPINTOS's Photo GOPINTOS SparkPoints: (32,958)
Fitness Minutes: (32,016)
Posts: 6,263
1/4/13 10:15 A

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Welcome!



*****************

Perfect Health Diet - “Paleo Perfected” by Vogue Magazine
teams.sparkpeople.com/perfecthealthd
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t


Country Living teams.sparkpeople.com/countryliving

Wheat Belly teams.sparkpeople.com/Wheat-B
elly


This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 71.6 
 
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93.75
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LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 27,882
1/2/13 6:48 P

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Welcome to you!
There's lots of information to be found here. I hope this new way of life will be just what you've been looking for.

Leslie emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 5.5 
 
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UNIQDRGNFLY's Photo UNIQDRGNFLY Posts: 1,194
1/2/13 5:52 P

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emoticon emoticon








 Pounds lost: 112.0 
 
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CAVEMANSMAN's Photo CAVEMANSMAN SparkPoints: (161)
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1/2/13 5:33 P

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I wanted to stop by and introduce myself to this group of like minded Paleo peeps. I'm not new to SP or weight loss. I have been losing the same 100 or so pounds for the last decade, seemingly piling on more weight with each year. I have decided to use a new screen name on Spark People so I can start fresh.

While I am not new to weight loss I am new to the Paleo lifestyle. But from all my research and some trial and error, I am sure that I have found my new home and community. I look forward to getting to know others like me and seeing the change within all of us.



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