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Paleo Diet

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hey there... 


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GOPINTOS
GOPINTOS's Photo SparkPoints: (32,540)
Fitness Minutes: (31,121)
Posts: 6,251
1/4/13 10:15 A

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Welcome!



*****************

Perfect Health Diet - “Paleo Perfected” by Vogue Magazine
teams.sparkpeople.com/perfecthealthdiet

Country Living teams.sparkpeople.com/countryliving

Wheat Belly teams.sparkpeople.com/Wheat-Belly

This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 72.4 
 
0
22.75
45.5
68.25
91


LESLIEJEAN43
LESLIEJEAN43's Photo Posts: 25,727
1/2/13 6:48 P

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Welcome to you!
There's lots of information to be found here. I hope this new way of life will be just what you've been looking for.

Leslie emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 46.5 
 
0
11.75
23.5
35.25
47


UNIQDRGNFLY
UNIQDRGNFLY's Photo Posts: 1,193
1/2/13 5:52 P

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emoticon emoticon








 Pounds lost: 112.0 
 
0
32.5
65
97.5
130


CAVEMANSMAN
CAVEMANSMAN's Photo SparkPoints: (161)
Fitness Minutes: (0)
Posts: 2
1/2/13 5:33 P

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I wanted to stop by and introduce myself to this group of like minded Paleo peeps. I'm not new to SP or weight loss. I have been losing the same 100 or so pounds for the last decade, seemingly piling on more weight with each year. I have decided to use a new screen name on Spark People so I can start fresh.

While I am not new to weight loss I am new to the Paleo lifestyle. But from all my research and some trial and error, I am sure that I have found my new home and community. I look forward to getting to know others like me and seeing the change within all of us.





 
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