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CEDARBARK1's Photo CEDARBARK1 SparkPoints: (0)
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11/20/12 6:44 P

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Hey, congrats and more power to you! I also love butternut squash, and kale in just about any form.

Got rid of the ticker cuz my scale decided to flatter me unduly. I haven't re-gained, just got a better, honest, scale.

Just because you steam it, doesn't mean you can't add herbs and spices. (A gripe at those insipid restaurant "healthy choice" menu selections.)

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LISSTEVENS's Photo LISSTEVENS SparkPoints: (11,672)
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11/20/12 12:41 A

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Hi Team! I have been doing the Paleo diet since October 1st and I am absolutely loving this! I am down sixteen pounds!!!... although you will see on my spark page that I am only down 2 pounds since joining this site, because I just joined recently! lol

Anyway, my favorite thing about this lifestyle is that I do not crave JUNK. I am enjoying plenty of food -- whole, yummy, flavorful foods. Tonight for dinner I made coconut chicken, butternut squash, and baked kale. I now have a huge pan of butternut squash that I can keep using for meals throughout the week.

I don't really have a question tonight. I am just celebrating my new lifestyle and happy to find like-minded people with whom to celebrate!

Knowledge is half the battle!

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