Welcome - if you mean Paleo or Primal eating as the "yet another diet" it sounds like you have tried a few things, so hoping this one helps you achieve your goals.
Which is really an important aspect of the Paleo/Primal world. Many who have success are looking for more than weight loss, they are looking for healthful living, which actually goes beyond just nutrition, although nutrition can be a foundation.
I have been eating Primal for almost a year, and while I have lost about 60 pounds so far, the non scale victories have been as significant.
It sounds cliche, but this really is a lifestyle. It really is about changing some of our paradigms, including the thought about diets.
All the best on your journey to better health.
| current weight: 528.0