Welcome Lala! To get really great and complete information on Paleo/Primal living, be sure to check out robbwolf.com, marksdailyapple.com, chriskresser.com and balancedbites.com. All of those but Mark's Daily Apple also have stellar podcasts, with extensive archives to listen through. They have immeasurably enriched my knowledge not just of the paleo diet, but of healthy living in general.
I'm halfway to thin and fabulous. Just workin' on the "thin" part. :-D
Feb 2012 - 30 pounds down!
July 2012 - 50 pounds down!
| current weight: 259.0