I don't do Paleo "as a diet" -- I do it because of health conditions it helps :)
I'm one of the few people who can gain on Paleo (apparently) because I can eat a TON, so I have to be careful but even if I eat too much, I'm still a lot healthier.
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Fitness Minutes: (2,031) Posts: 1,730 8/16/12 9:24 A
Hello all! I'm Cherry, and I'm new to the (mostly) Paleo lifestyle, hate to call it a diet. I've been on it for a little over a week now, to re-build some definition that I've lost in the past couple months of being inactive, and I'm all ready seeing results. In general I just feel better without grains and have cut bread/pasta from my diet years ago, only partaking here and there. Now I make 3 Paleo meals a day, and have some great original recipes to share, that I hope you'll all enjoy!
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