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RANDOM00B's Photo RANDOM00B Posts: 20,641
5/31/12 11:44 P

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Welcome!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
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CINDYTW Posts: 5,783
5/31/12 11:09 P

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 current weight: 184.0 
 
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DAKOTA106's Photo DAKOTA106 SparkPoints: (9,972)
Fitness Minutes: (235)
Posts: 2,457
5/31/12 9:08 P

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Welcome Jessica! This makes a rest of life plan easy!

 current weight: 169.8 
 
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N_STITCHES Posts: 3,047
5/31/12 9:03 P

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I'm reading The Paleo Solution by Robb Wolf and have the cookbook Paleo Comfort Foods by Julie and Charles Mayfield. Like both a lot and gives good information about eating Paleo and what to stock your pantry and fridge with. You can do it!

 current weight: 177.0 
 
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JESSICASCHERER's Photo JESSICASCHERER SparkPoints: (141)
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5/31/12 8:23 P

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I've emptied out the fridge, cupboards are clear, and tomorrow, BRIGHT AND EARLY, I am hitting the grocery store! A close friend has had high success following this plan, and I am so intrigued! Definitely looking for some tips and tricks to get me through my first week (especially because Monday is my daughters birthday... cake and pizza, oh no!)

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Other Paleo Diet Introduce Yourself to Team Forum Posts

Topics: Last Post:
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