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Paleo Diet

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Starting TOMORROW!! 


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RANDOM00B
RANDOM00B's Photo Posts: 20,641
5/31/12 11:44 P

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Welcome!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
0
7.5
15
22.5
30


CINDYTW
CINDYTW's Photo Posts: 5,781
5/31/12 11:09 P

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Cindy

"To get something you never had you have to do something you never did"



 current weight: 185.4 
 
195
181.25
167.5
153.75
140


DAKOTA106
DAKOTA106's Photo SparkPoints: (9,473)
Fitness Minutes: (235)
Posts: 2,399
5/31/12 9:08 P

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Welcome Jessica! This makes a rest of life plan easy!


 current weight: 176.2 
 
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177.5
165
152.5
140


N_STITCHES
Posts: 3,047
5/31/12 9:03 P

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I'm reading The Paleo Solution by Robb Wolf and have the cookbook Paleo Comfort Foods by Julie and Charles Mayfield. Like both a lot and gives good information about eating Paleo and what to stock your pantry and fridge with. You can do it!


 current weight: 177.0 
 
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183.5
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150.5
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JESSICASCHERER
JESSICASCHERER's Photo SparkPoints: (141)
Fitness Minutes: (0)
Posts: 3
5/31/12 8:23 P

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I've emptied out the fridge, cupboards are clear, and tomorrow, BRIGHT AND EARLY, I am hitting the grocery store! A close friend has had high success following this plan, and I am so intrigued! Definitely looking for some tips and tricks to get me through my first week (especially because Monday is my daughters birthday... cake and pizza, oh no!)



 
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