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BELFASTBIKER
BELFASTBIKER's Photo SparkPoints: (20,988)
Fitness Minutes: (45,200)
Posts: 708
2/29/12 5:19 P

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@exotec it was Divine!!!!

--
www.belfastbiker.me
www.twitter.com/belfastbiker
Starting weight 333

May 18 lost 69 lbs

Target weight 167 lbs!


 current weight: 282.1 
 
330
289.5
249
208.5
168


NAMMYOFTHREE
SparkPoints: (2,454)
Fitness Minutes: (0)
Posts: 187
2/29/12 6:55 A

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Welcome from me too!

emoticon

"Always do what you can. Because once you at least do what you can, no matter how seemingly insignificant, everything changes."
Mike Dooley

I'm making positive changes with confidence in 2012

~Susie~




DRAKON9
DRAKON9's Photo Posts: 800
2/28/12 11:02 P

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Welcome!

Heather

"No one can make you feel inferior without your consent."
Eleanor Roosevelt

PDT (Pacific Daylight Time)


 current weight: 167.0 
 
233
211
189
167
145


DAKOTA106
DAKOTA106's Photo SparkPoints: (9,437)
Fitness Minutes: (235)
Posts: 2,385
2/28/12 10:51 P

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Welcome! The knowledge and people here are awesome! Oh and I'm Diane too!!emoticon


 current weight: 176.2 
 
190
177.5
165
152.5
140


CINDYTW
CINDYTW's Photo Posts: 5,780
2/28/12 10:39 P

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emoticon

Cindy

"To get something you never had you have to do something you never did"



 current weight: 185.4 
 
195
181.25
167.5
153.75
140


EXOTEC
EXOTEC's Photo Posts: 2,573
2/28/12 6:52 P

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emoticon

You can do it! It's a great lifestyle. You'll be an old pro in no time. And it gets easier the longer you stick with it. Amazing.

@BELFASTBIKER - so, did you save some for us?!? your meal looks scrumptious! yum!!!
emoticon

...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis


 current weight: 214.0 
 
380
322.5
265
207.5
150


FIT_GROOVY_GURL
FIT_GROOVY_GURL's Photo Posts: 1,757
2/28/12 5:07 P

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emoticon

"Determine that the thing can and shall be done, and then we shall find the way."
Abraham Lincoln



MISSJCISRUNNING
MISSJCISRUNNING's Photo Posts: 13,630
2/28/12 3:55 P

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Welcome!!!

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868




BELFASTBIKER
BELFASTBIKER's Photo SparkPoints: (20,988)
Fitness Minutes: (45,200)
Posts: 708
2/28/12 3:34 P

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It works, it's FANASTIC!!! :)

And I just ate this. How awesome is that? :)

i.imgur.com/S0UQ1.jpg

--
www.belfastbiker.me
www.twitter.com/belfastbiker
Starting weight 333

May 18 lost 69 lbs

Target weight 167 lbs!


 current weight: 282.1 
 
330
289.5
249
208.5
168


IGNAZIA
IGNAZIA's Photo Posts: 510
2/28/12 2:56 P

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love your smile!

Goals:
If you want real results-they aren't coming for free.

Bless someone each day with my presence. Make them glad they are here.

Teach people how to love.

Little Rock Half Marathon
Rock and Roll Run?


 Pounds lost: 50.0 
 
0
25
50
75
100


PINGUINAPLATA
PINGUINAPLATA's Photo Posts: 633
2/28/12 2:55 P

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Hello, and welcome.


 current weight: 170.0 
 
192
179
166
153
140


BRIGHTLIGHT3
BRIGHTLIGHT3's Photo Posts: 40
2/28/12 2:51 P

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Hi I'm Diane and i'm looking forward to see how this works and how i can be successful!


 current weight: 139.0 
 
144
139.25
134.5
129.75
125


 
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