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CINDYTW Posts: 5,783
8/10/11 9:30 A

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emoticon I too try to just keep things out of the house. I also put away out of sight the things I shouldn't be eating but didn't have the heart to throw away (such as expensive gluten free speciatly flours and pastas).

 current weight: 186.8 
 
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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,221)
Fitness Minutes: (61,344)
Posts: 6,567
8/10/11 6:13 A

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CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

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- Jan L. Richardson



 current weight: 125.0 
 
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MIKECALM's Photo MIKECALM Posts: 71
8/10/11 2:01 A

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Hi, Welcome !

One tip - do not keep anything tempting at home. I used to buy a dark chocolate bar ,
and after the first square planned - whole bar gone. I just don't buy it, so can't eat :)

 current weight: 240.0 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,413)
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8/10/11 1:46 A

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Like Mark Sisson says.. "have fun with fat" lol

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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 Pounds lost: 26.4 
 
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20ROBIN10's Photo 20ROBIN10 Posts: 112
8/10/11 12:23 A

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I have a friend that did Paleo and lost 44.6 lbs in 8 weeks. We have another 8 week challenge at our gym, so I will be trying Paleo for this one. She ended up winning the Grand Prize as well, which was awesome. So...I start strict on Paleo this Saturday...excited, but a little nervous about being tempted! Any tips would be greatly appreciated! I'm enjoying read everyone's posts about everything!

~Robin

 current weight: 192.0 
 
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