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Paleo Diet

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi There! 


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CINDYTW
CINDYTW's Photo Posts: 5,781
8/10/11 9:30 A

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emoticon I too try to just keep things out of the house. I also put away out of sight the things I shouldn't be eating but didn't have the heart to throw away (such as expensive gluten free speciatly flours and pastas).

Cindy

"To get something you never had you have to do something you never did"



 current weight: 185.4 
 
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WOLFSPIRITMOM
WOLFSPIRITMOM's Photo SparkPoints: (66,853)
Fitness Minutes: (61,314)
Posts: 6,548
8/10/11 6:13 A

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emoticon

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
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MIKECALM
MIKECALM's Photo Posts: 71
8/10/11 2:01 A

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Hi, Welcome !

One tip - do not keep anything tempting at home. I used to buy a dark chocolate bar ,
and after the first square planned - whole bar gone. I just don't buy it, so can't eat :)


 current weight: 240.0 
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (108,079)
Fitness Minutes: (129,166)
Posts: 19,312
8/10/11 1:46 A

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Like Mark Sisson says.. "have fun with fat" lol

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 359
 
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20ROBIN10
20ROBIN10's Photo Posts: 112
8/10/11 12:23 A

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I have a friend that did Paleo and lost 44.6 lbs in 8 weeks. We have another 8 week challenge at our gym, so I will be trying Paleo for this one. She ended up winning the Grand Prize as well, which was awesome. So...I start strict on Paleo this Saturday...excited, but a little nervous about being tempted! Any tips would be greatly appreciated! I'm enjoying read everyone's posts about everything!

~Robin


 current weight: 192.0 
 
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