I too try to just keep things out of the house. I also put away out of sight the things I shouldn't be eating but didn't have the heart to throw away (such as expensive gluten free speciatly flours and pastas).
current weight: 187.8
Fitness Minutes: (64,706) Posts: 7,526 8/10/11 6:13 A
I have a friend that did Paleo and lost 44.6 lbs in 8 weeks. We have another 8 week challenge at our gym, so I will be trying Paleo for this one. She ended up winning the Grand Prize as well, which was awesome. So...I start strict on Paleo this Saturday...excited, but a little nervous about being tempted! Any tips would be greatly appreciated! I'm enjoying read everyone's posts about everything!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.