Author: Sorting Last Post on Top ↓ Message:
CINDYTW Posts: 5,783
8/10/11 9:30 A

Send Private Message
Reply
emoticon I too try to just keep things out of the house. I also put away out of sight the things I shouldn't be eating but didn't have the heart to throw away (such as expensive gluten free speciatly flours and pastas).

 current weight: 187.8 
 
195
181.25
167.5
153.75
140
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (84,309)
Fitness Minutes: (68,216)
Posts: 7,631
8/10/11 6:13 A

My SparkPage
Send Private Message
Reply
emoticon

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 130.0 
 
135
132.5
130
127.5
125
MIKECALM's Photo MIKECALM Posts: 71
8/10/11 2:01 A

Send Private Message
Reply
Hi, Welcome !

One tip - do not keep anything tempting at home. I used to buy a dark chocolate bar ,
and after the first square planned - whole bar gone. I just don't buy it, so can't eat :)

 current weight: 240.0 
 
240
229.5
219
208.5
198
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (119,941)
Fitness Minutes: (142,263)
Posts: 19,651
8/10/11 1:46 A

My SparkPage
Send Private Message
Reply
emoticon
Like Mark Sisson says.. "have fun with fat" lol

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 July Minutes: 114
 
0
250
500
750
1000
20ROBIN10's Photo 20ROBIN10 Posts: 112
8/10/11 12:23 A

My SparkPage
Send Private Message
Reply
I have a friend that did Paleo and lost 44.6 lbs in 8 weeks. We have another 8 week challenge at our gym, so I will be trying Paleo for this one. She ended up winning the Grand Prize as well, which was awesome. So...I start strict on Paleo this Saturday...excited, but a little nervous about being tempted! Any tips would be greatly appreciated! I'm enjoying read everyone's posts about everything!

~Robin

 current weight: 192.0 
 
214.8
198.6
182.4
166.2
150
Page: 1 of (1)  

Report Innappropriate Post

Other Primal/Paleo Lifestyle Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to Paleo - what is reset? 4/15/2015 10:39:48 AM
New to Paleo!! 11/20/2014 8:31:42 PM
Hi Everyone! 10/24/2014 7:12:21 PM
A New face. 4/11/2014 12:11:24 AM
New 4/20/2015 11:39:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x28224x43461356

Review our Community Guidelines




x Lose 10 Pounds by August 19! Get a FREE Personalized Plan