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MOLLIEMAC's Photo MOLLIEMAC SparkPoints: (84,987)
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4/2/11 7:22 P

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It works!!!! Welcome emoticon

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


Leader of team Healthy Canada


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SLIMGRAM2's Photo SLIMGRAM2 SparkPoints: (13,231)
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4/2/11 6:23 P

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I'm new to the Paleo Diet. Just getting started on this protein way of life. I've always liked my meat but like my dairy too. So I'm really going to give this a shot!!

Eastern Standard Time!


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MOLLIEMAC's Photo MOLLIEMAC SparkPoints: (84,987)
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3/25/11 3:15 P

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emoticon - keep that fire burning girl!

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


Leader of team Healthy Canada


 current weight: 138.0 
 
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ANIDUCK's Photo ANIDUCK Posts: 10,845
3/25/11 2:51 P

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emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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IGNAZIA's Photo IGNAZIA Posts: 510
3/25/11 2:46 P

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Gonna give this a trial run and see what happens.

Goals:
If you want real results-they aren't coming for free.

Bless someone each day with my presence. Make them glad they are here.

Teach people how to love.

Little Rock Half Marathon
Rock and Roll Run?


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PURRBALLS's Photo PURRBALLS Posts: 7,952
3/23/11 2:09 A

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welcome!

If you get stressed out eat some catnip and go to sleep

“Many of life's failures are people who did not realize how close they were to success when they gave up.” Thomas Edison

If you soap or make bath/body/candle products join us at the soapers and chandlers sparkteam!

The Seven Dwarves of Hypothyroidism: Itchy, *itchy, Sweaty, Sleepy,
Bloated, Forgetful and Psycho


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DOTSLADY's Photo DOTSLADY Posts: 10,018
3/20/11 10:33 A

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emoticon

KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
Nutrition/Cancer: bit.ly/Quillinnutrition


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ANIDUCK's Photo ANIDUCK Posts: 10,845
3/20/11 2:07 A

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That was cute but I think I'll sue for infringement of title rights
emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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DOTSLADY's Photo DOTSLADY Posts: 10,018
3/19/11 10:33 P

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emoticon What a paleo name you have there. Hi, and emoticon .

emoticon This is for you: bit.ly/hnNeN1

(please laugh, I think it's obtuse and funny but only want to see it once. emoticon )

KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
Nutrition/Cancer: bit.ly/Quillinnutrition


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ECLECTIC_ME's Photo ECLECTIC_ME Posts: 705
3/19/11 7:46 P

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Howdy and welcome to the team!

emoticon emoticon emoticon

"The things that we love tell us what we are."
- St. Thomas Aquinas

"Life itself is the proper binge." - Julia Child

--- I am a recovering starch addict ---


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MOLLIEMAC's Photo MOLLIEMAC SparkPoints: (84,987)
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3/19/11 7:29 P

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LOL, we are talking- must be something about protein :-) emoticon emoticon emoticon Look forward to your involvement....MJ

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


Leader of team Healthy Canada


 current weight: 138.0 
 
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CINDYTW Posts: 5,783
3/19/11 5:20 P

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emoticon Good to see you here! I have been following Mark's Daily Apple since I started thinking about this way of eating...I like it and his approach. Have you checked out the free cookbooks you can download? I have gotten a few good ideas in there and from the website.

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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,576)
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3/19/11 5:18 P

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Hey ANI! Glad you're here! emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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ANIDUCK's Photo ANIDUCK Posts: 10,845
3/19/11 4:47 P

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I've been subscribed to Mark Sisson's email newsletter for a while and I am currently reading "The Primal Blueprint" and like a lot of what it says. I'm already eating fairly close to "paleo" but have been encouraged to add fasting which I think is been good for me. I try to get 14 to 16 hours within every 24 of no eating, only water and apple cider vinegar.

I eat mostly green, leafy veggies, fruits, meats, nuts, seeds, eggs and dairy. And a bit of oils esp. coconut oil. Not much grain to speak of any more.

I just want to see what you guys are talking about here.
-annie

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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