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CINDYTW Posts: 5,783
3/18/11 4:27 P

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 current weight: 186.8 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,464)
Fitness Minutes: (132,307)
Posts: 19,419
3/18/11 11:07 A

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Oh, CINDY! We are so much alike! lol

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
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DOTSLADY's Photo DOTSLADY Posts: 10,015
3/18/11 10:21 A

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KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
Nutrition/Cancer: bit.ly/Quillinnutrition


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SPARKLIT Posts: 555
3/18/11 9:45 A

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CINDYTW Posts: 5,783
3/18/11 8:25 A

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emoticon Glad to see you here!

 current weight: 186.8 
 
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MOLLIEMAC's Photo MOLLIEMAC SparkPoints: (84,987)
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3/18/11 8:15 A

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emoticon emoticon emoticon Hello!

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


Leader of team Healthy Canada


 current weight: 138.0 
 
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LUV-2-RUN's Photo LUV-2-RUN Posts: 2,956
3/18/11 8:10 A

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Welcome!!!

Each of is an athlete, some are just in training.


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,464)
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3/18/11 1:55 A

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I was just bantering with some other Sparkers on another thread, on another team. I have just realized that my food intake is already a Paleo diet. No grains, and I cannot stomach dairy except for homemade raw yogurt.
Glad to be here!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
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