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GROK_GRANNY's Photo GROK_GRANNY Posts: 101
1/7/11 8:00 P

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Sounds good to me :) I love meeting new people emoticon

Don't give up, unless it's gluten :)

SW: 285
CW: 213
GW: 150


 current weight: 213.0 
 
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PURRBALLS's Photo PURRBALLS Posts: 7,959
1/7/11 7:49 P

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heck add so many of us a day till you get us all if you'd like! ;)

If you get stressed out eat some catnip and go to sleep

“Many of life's failures are people who did not realize how close they were to success when they gave up.” Thomas Edison

If you soap or make bath/body/candle products join us at the soapers and chandlers sparkteam!

The Seven Dwarves of Hypothyroidism: Itchy, *itchy, Sweaty, Sleepy,
Bloated, Forgetful and Psycho


 current weight: 198.0 
 
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GROK_GRANNY's Photo GROK_GRANNY Posts: 101
1/7/11 3:23 P

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Hey, Grok Tribe! I don't know if I am doing this right, but I took the liberty of adding a couple of you as "friends" ... shoot...I'd like ALL of you there, but don't know if I did it right (clicked on your page and "add as friend.")

I could join a buzzillion groups on this site, but to keep it simple for me, I want to limit it to just Paleo for now.

Please know I am not in the least offended if someone doesn't feel comfortable with me doing this. I am on a huge learning curve!

Don't give up, unless it's gluten :)

SW: 285
CW: 213
GW: 150


 current weight: 213.0 
 
285
251.25
217.5
183.75
150
GROK_GRANNY's Photo GROK_GRANNY Posts: 101
1/7/11 3:11 P

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And me for you guys!! Woot Woot!

Don't give up, unless it's gluten :)

SW: 285
CW: 213
GW: 150


 current weight: 213.0 
 
285
251.25
217.5
183.75
150
YVONNE2001's Photo YVONNE2001 SparkPoints: (55,870)
Fitness Minutes: (63,490)
Posts: 3,632
1/7/11 2:32 P

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emoticon Welcome Grokgranny - so glad you are willing to join us on the journey to reach and maintain our weightloss goals while mastering those small steps that lead to a lifestyle change. We will be cheering for you.

Yvonne
British Columbia

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. A. Schwietzer.

BLC 17, 18, 19, 20, 21
Sapphire Corporal





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GROK_GRANNY's Photo GROK_GRANNY Posts: 101
1/7/11 6:28 A

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Hey there, Sparklit! Cute little emoticon.

I would love to add ALL of you to my friend page. Ha Ha! I have received some very warm and welcoming messages.

Here's to a good day...a good weekend. Baby steps...baby steps.

We can do it!

Don't give up, unless it's gluten :)

SW: 285
CW: 213
GW: 150


 current weight: 213.0 
 
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SPARKLIT Posts: 555
1/7/11 4:31 A

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emoticon

GROK_GRANNY's Photo GROK_GRANNY Posts: 101
1/6/11 10:09 P

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Thank you, Molliemac! Hey, I have been to Nova Scotia...loved Cape Breton, IS...all of it! My grandparents were from Ontario (around Meaford/Owen Sound).

I am going to transition "gently" into this. I know it's what my body "likes", but still it's a big adjustment. One thing is, I don't care for eggs or fish so it limits me even more. But in time, it will come together. Best of luck to you, too!!

Don't give up, unless it's gluten :)

SW: 285
CW: 213
GW: 150


 current weight: 213.0 
 
285
251.25
217.5
183.75
150
MOLLIEMAC's Photo MOLLIEMAC SparkPoints: (84,987)
Fitness Minutes: (107,708)
Posts: 6,518
1/6/11 7:43 P

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emoticon Glad to have you aboard! LOL,I'm a Grokking Granny too...MJ in Nova Scotia, Canada

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


Leader of team Healthy Canada


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GROK_GRANNY's Photo GROK_GRANNY Posts: 101
1/6/11 7:22 P

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Thanks! You guys are GREAT! It will be fun to encourage one another.

Don't give up, unless it's gluten :)

SW: 285
CW: 213
GW: 150


 current weight: 213.0 
 
285
251.25
217.5
183.75
150
PURRBALLS's Photo PURRBALLS Posts: 7,959
1/6/11 6:57 P

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welcome!

If you get stressed out eat some catnip and go to sleep

“Many of life's failures are people who did not realize how close they were to success when they gave up.” Thomas Edison

If you soap or make bath/body/candle products join us at the soapers and chandlers sparkteam!

The Seven Dwarves of Hypothyroidism: Itchy, *itchy, Sweaty, Sleepy,
Bloated, Forgetful and Psycho


 current weight: 198.0 
 
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PEEKINGOUT's Photo PEEKINGOUT Posts: 4,875
1/6/11 6:56 P

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emoticon
Welcome to the team!
Suzie

~Suzie~
Started May at 199
Starting Aug at 196.5
Weight Loss is a Side Effect
of Good Health~
If you are using food for anything other than nourishment, change your lifestyle instead of trying to diet.


 current weight: 197.5 
 
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LORIBURKS1's Photo LORIBURKS1 SparkPoints: (30,608)
Fitness Minutes: (45,668)
Posts: 2,336
1/6/11 6:50 P

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Welcome - I love your spark name (:

Lori

Life is like a mirror. Smile at it and it smiles back

Some people are put in your life as a blessing, others as a lesson


 current weight: 126.8 
 
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DBCLARINET's Photo DBCLARINET Posts: 1,113
1/6/11 6:32 P

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Welcome to the team!

emoticon emoticon

Music expresses that which cannot be said and on which it is impossible to be silent. - Victor Hugo

Music is my religion. - Jimi Hendrix

There are more love songs than anything else. If songs could make you do something we'd all love one another. - Frank Zappa
GROK_GRANNY's Photo GROK_GRANNY Posts: 101
1/6/11 6:22 P

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I am new to Spark People and "fairly new" to the Paleo Diet. That translates to: I've dabbled with it in the past, but only half heartedly!

I need to get some momentum going. I'm attempting to lose about 60 lbs. Over several years, I lost 100 lbs. but slowly gained 30 lbs. back...which leaves me now with 60 to lose (I never reached my goal).

Would love to chat with others on occasion, who also can see and embrace the benefit of eating Paleo.

Wishing everyone the very best!

Don't give up, unless it's gluten :)

SW: 285
CW: 213
GW: 150


 current weight: 213.0 
 
285
251.25
217.5
183.75
150
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