Welcome...congratulations on your weight loss achievement...I'm sure it's challenging cooking gluten-free but bet you'll be an expert in no time with dependable recipes you can rely on...keep up the great work with your running! You've got a wonderful attitude! ~Tika
Team Leader - 'Runner Girls United'
'Don't let darkness of the present cover brightness of the future'
current weight: 131.0
Fitness Minutes: (45,578) Posts: 44,896 2/10/11 4:30 P
Hi! My name is Kathleen, I've been playing around on Spark for over a year now but haven't really participated in the message boards so far. I'm 25 and currently living in Redlands, CA.
I started losing weight when I was 20 years old and 242 pounds. I just woke up one morning and, on a whim, decided to see if I could handle a vegetarian diet. This led me to an ever-increasing awareness of my body's needs and abilities... I learned to cook and enjoy it, started working out and discovered that I love weightlifting, and began reading more on health and wellness. Now almost 6 years later I'm down to 166 and have made many DRASTIC changes.
Vegetarianism only lasted about 2 years, but a year ago I was diagnosed with celiac disease and am now on a lifelong gluten-free diet. I cook almost all my own meals from scratch and for the most part stay away from any package/processed ingredients and refined sugars. Lately I'm experimenting more with vegan baking/cooking, though I still eat meat.
I've also started running, which has made a noticeable difference in both my body and mind. It's a great feeling to push your body and watch the miles go by. I haven't done any races yet (and am not a very good runner yet in fact... my PR for a 5K distance is 36:45, but since that's down from 46:00 I'm happy!)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.