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NASFKAB SparkPoints: (248,978)
Fitness Minutes: (123,630)
Posts: 155,433
2/4/13 5:29 A

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welcome back all the best

MOMMA48's Photo MOMMA48 Posts: 593,523
2/2/13 9:50 P

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emoticon Welcome back!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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ANOTHERMOMOF2's Photo ANOTHERMOMOF2 Posts: 4,457
2/1/13 12:27 P

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Welcome back!

Karen

http://www.fitbit.com/user/23NSBD


 July Minutes: 358
 
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BARBINBALTIMORE's Photo BARBINBALTIMORE Posts: 36
2/1/13 12:25 P

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Thanks, Jenae and Foxfire.

 Pounds lost: 26.5 
 
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FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,206
2/1/13 11:36 A

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Welcome Back emoticon

NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

BLC23 - GOLDEN PHOENIX
BTS1 - BLACK DIAMOND
BTS2 - GOLDEN SUN
BLC25 - THE FABULOUS FEIRY FOXES
BLC26 -
BLC27 - SCARLET SEALS
BLC28 - SCARLET SEALS - E4 PETTY OFFICER THIRD CLASS


 Pounds lost: 9.6 
 
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JENAE954 Posts: 7,020
2/1/13 10:28 A

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Welcome back.
Glad you found your way back to the SP family.

Jenae


 current weight: 148.8 
 
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BARBINBALTIMORE's Photo BARBINBALTIMORE Posts: 36
2/1/13 9:55 A

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I've been an inactive member for quite a while. But now I'm getting ready to start again with a health-and-weight-loss regimen. I plan to do the Virgin Diet elimination program for 21 days and then use it to see what food sensitivities I may have. I'm also liking the Gabriel Method approach to losing weight and think the two things will work well together. Both have the eventual outcome of getting me to eat whole, unprocessed natural foods. The Virgin Diet will let me know if I need to restrict gluten, dairy or some other food groups. I'm excited! I have over 50 pounds to release.

 Pounds lost: 26.5 
 
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