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7/29/16 12:32 A

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yes,walked today 20 minutes,gym 65,no exercise yesterday

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7/23/16 4:20 P

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yes,as you can see,lost 13 pounds,will walk today

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7/18/16 5:07 P

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yes,will go to the gym tonight 65 minutes

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7/17/16 4:41 P

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no,did walk today 45 minutes,but did not lose weight. weigh in at TOPS Wednesday,hope to do better by then.

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7/17/16 3:13 A

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yes

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7/15/16 3:25 A

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Yes, I saved money planning my menu for a week

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7/14/16 3:14 A

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Yes, I walked today and yesterday

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7/11/16 5:12 A

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Yes I shopped Friday for the next week and walked Saturday and Sunday for 20 minutes each day.

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7/1/16 5:29 P

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yes, I have my menu and recipes planned and shopped for the next 8 days and am happy with my weight loss.

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6/28/16 2:23 A

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yes,have lost 10 pounds in 2 months.

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6/22/16 12:05 P

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6/6/16 11:44 A

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6/2/16 9:35 A

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5/30/16 1:50 A

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4/22/16 10:16 P

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4/17/16 8:01 P

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2/16/16 10:08 A

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ARTCHICK1957's Photo ARTCHICK1957 SparkPoints: (24,004)
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12/7/15 7:36 P

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Dotti



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11/2/15 8:54 A

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10/27/15 11:49 A

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10/13/15 9:19 A

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MARY_POPOVER's Photo MARY_POPOVER SparkPoints: (22,930)
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10/8/15 10:16 P

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Yes!

Get obsessed and stay obsessed...


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9/29/15 9:43 A

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JEANINE100's Photo JEANINE100 Posts: 3,685
9/22/15 3:28 P

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I'm really doing well. Keeping up with exercising, eating right and actually going through the house to get rid of things we don't need any more or want. It does feel good and I feel good. Hope everyone has a great week.

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9/16/15 9:01 A

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8/31/15 9:06 A

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AMYROSEC's Photo AMYROSEC SparkPoints: (326,288)
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8/20/15 3:06 P

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8/15/15 2:59 P

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8/9/15 11:49 A

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8/7/15 4:47 A

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emoticon Jeanine!

yes I am happy with my progress today

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8/3/15 2:53 P

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I am happy with my progress. The past few weeks I've lost 1/2 pound a week which is great. We can all do this.

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8/3/15 2:13 P

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8/2/15 12:55 P

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8/1/15 3:30 P

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7/31/15 3:16 P

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7/30/15 12:34 P

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7/29/15 5:04 P

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7/27/15 6:32 A

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7/22/15 10:39 A

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7/21/15 8:54 P

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7/19/15 9:49 P

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7/14/15 9:31 A

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7/12/15 3:26 P

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7/11/15 4:33 P

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7/8/15 8:34 A

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7/3/15 11:36 A

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7/2/15 10:46 A

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6/28/15 12:32 P

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Amy
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6/26/15 4:45 P

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6/25/15 9:34 P

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6/24/15 4:05 P

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

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6/24/15 10:43 A

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6/11/15 6:42 P

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

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6/10/15 11:19 P

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Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

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ife/RFLCY17GW?px=28648206&pg=personal&
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6/8/15 11:29 P

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6/8/15 1:08 P

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

My Relay Donation Page:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


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6/8/15 9:12 A

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 current weight: 116.0 
 
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6/7/15 5:07 P

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

My Relay Donation Page:
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ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


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6/6/15 11:46 P

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

My Relay Donation Page:
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ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


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6/4/15 8:30 A

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 current weight: 116.0 
 
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6/3/15 6:37 P

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6/2/15 7:44 A

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 current weight: 116.0 
 
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6/1/15 3:34 P

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

My Relay Donation Page:
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ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


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6/1/15 9:37 A

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Fabulous 40s, 50s & Up
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 current weight: 116.0 
 
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5/31/15 2:29 P

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5/31/15 1:26 P

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

My Relay Donation Page:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 July Minutes: 2,020
 
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5/30/15 12:36 P

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

My Relay Donation Page:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


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5/29/15 11:21 P

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5/29/15 11:31 A

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Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

My Relay Donation Page:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 July Minutes: 2,020
 
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5/28/15 4:21 A

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Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

My Relay Donation Page:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 July Minutes: 2,020
 
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BRENDA1946's Photo BRENDA1946 Posts: 3,286
5/27/15 3:15 P

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 Pounds lost: 1.2 
 
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Posts: 85,842
5/27/15 12:45 P

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Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

My Relay Donation Page:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 July Minutes: 2,020
 
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MOMMA48's Photo MOMMA48 Posts: 601,691
5/27/15 9:48 A

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Fabulous 40s, 50s & Up
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 current weight: 116.0 
 
130
126.25
122.5
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115
AMYROSEC's Photo AMYROSEC SparkPoints: (326,288)
Fitness Minutes: (238,008)
Posts: 85,842
5/26/15 2:58 P

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Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

My Relay Donation Page:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 July Minutes: 2,020
 
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BRENDA1946's Photo BRENDA1946 Posts: 3,286
5/26/15 8:09 A

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 Pounds lost: 1.2 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (326,288)
Fitness Minutes: (238,008)
Posts: 85,842
5/25/15 10:55 A

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Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

My Relay Donation Page:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 July Minutes: 2,020
 
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