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LIN1263's Photo LIN1263 SparkPoints: (18,968)
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9/8/16 1:51 A

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no, gained 2 pounds in last 7 days,had Dads 90th Birthday with cake,went out for chinese for dinner one night and had a healthy cooking class where I got 2 servings. On track starting tomorrow.

Linda. My time zone is Pacific Standard Time.


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8/31/16 2:05 A

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yes,lost 1 pound

Linda. My time zone is Pacific Standard Time.


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8/29/16 8:07 A

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yes

Linda. My time zone is Pacific Standard Time.


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8/27/16 3:10 P

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yes

Linda. My time zone is Pacific Standard Time.


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LIN1263's Photo LIN1263 SparkPoints: (18,968)
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8/23/16 9:45 P

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yes,lost 10.5 inches from waist,15% body fat,44 pounds and gone from size 16 to size 10 since Feb. 1,joined Spark People 2 months ago,before that did it on my own.

emoticon emoticon emoticon emoticon

Linda. My time zone is Pacific Standard Time.


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MOMMA48's Photo MOMMA48 Posts: 602,264
8/1/16 9:24 A

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7/29/16 12:32 A

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yes,walked today 20 minutes,gym 65,no exercise yesterday

Linda. My time zone is Pacific Standard Time.


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7/23/16 4:20 P

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yes,as you can see,lost 13 pounds,will walk today

Linda. My time zone is Pacific Standard Time.


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7/18/16 5:07 P

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yes,will go to the gym tonight 65 minutes

Linda. My time zone is Pacific Standard Time.


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7/17/16 4:41 P

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no,did walk today 45 minutes,but did not lose weight. weigh in at TOPS Wednesday,hope to do better by then.

Linda. My time zone is Pacific Standard Time.


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7/17/16 3:13 A

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yes

Linda. My time zone is Pacific Standard Time.


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7/15/16 3:25 A

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Yes, I saved money planning my menu for a week

Linda. My time zone is Pacific Standard Time.


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7/14/16 3:14 A

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Yes, I walked today and yesterday

Linda. My time zone is Pacific Standard Time.


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7/11/16 5:12 A

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Yes I shopped Friday for the next week and walked Saturday and Sunday for 20 minutes each day.

Linda. My time zone is Pacific Standard Time.


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7/1/16 5:29 P

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yes, I have my menu and recipes planned and shopped for the next 8 days and am happy with my weight loss.

Linda. My time zone is Pacific Standard Time.


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6/28/16 2:23 A

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yes,have lost 10 pounds in 2 months.

Linda. My time zone is Pacific Standard Time.


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MOMMA48's Photo MOMMA48 Posts: 602,264
6/22/16 12:05 P

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6/6/16 11:44 A

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6/2/16 9:35 A

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5/30/16 1:50 A

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4/22/16 10:16 P

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4/17/16 8:01 P

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2/16/16 10:08 A

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ARTCHICK1957's Photo ARTCHICK1957 SparkPoints: (24,004)
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12/7/15 7:36 P

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Dotti



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11/2/15 8:54 A

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10/27/15 11:49 A

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10/13/15 9:19 A

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MARY_POPOVER's Photo MARY_POPOVER SparkPoints: (22,930)
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10/8/15 10:16 P

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Yes!

Get obsessed and stay obsessed...


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9/29/15 9:43 A

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JEANINE100's Photo JEANINE100 Posts: 3,685
9/22/15 3:28 P

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I'm really doing well. Keeping up with exercising, eating right and actually going through the house to get rid of things we don't need any more or want. It does feel good and I feel good. Hope everyone has a great week.

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9/16/15 9:01 A

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8/31/15 9:06 A

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AMYROSEC's Photo AMYROSEC SparkPoints: (337,837)
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8/20/15 3:06 P

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8/15/15 2:59 P

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8/9/15 11:49 A

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Amy
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8/7/15 4:47 A

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emoticon Jeanine!

yes I am happy with my progress today

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JEANINE100's Photo JEANINE100 Posts: 3,685
8/3/15 2:53 P

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I am happy with my progress. The past few weeks I've lost 1/2 pound a week which is great. We can all do this.

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8/3/15 2:13 P

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Amy
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8/2/15 12:55 P

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Amy
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8/1/15 3:30 P

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7/31/15 3:16 P

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7/30/15 12:34 P

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7/29/15 5:04 P

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7/27/15 6:32 A

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7/22/15 10:39 A

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7/21/15 8:54 P

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7/19/15 9:49 P

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7/12/15 3:26 P

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"We must become the change we want to see."
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 current weight: 116.0 
 
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"We must become the change we want to see."
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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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"We must become the change we want to see."
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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5/26/15 2:58 P

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Amy
Denver,Colorado
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ife/RFLCY17GW?px=28648206&pg=personal&
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 Pounds lost: 1.2 
 
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5/25/15 10:55 A

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Amy
Denver,Colorado
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EL ~*~Spirited Under Dawgs 2016 Fall 5% Challenge

~*~Never Give Up!~*~

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ife/RFLCY17GW?px=28648206&pg=personal&
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