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LIN1263's Photo LIN1263 SparkPoints: (29,919)
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10/31/16 10:13 P

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Linda. My time zone is Pacific Standard Time.


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LIN1263's Photo LIN1263 SparkPoints: (29,919)
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9/28/16 5:34 P

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yes,weight is the same as the beginning of this month, up and down this month. I will do better next month.

Linda. My time zone is Pacific Standard Time.


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MOMMA48's Photo MOMMA48 Posts: 602,715
9/28/16 10:11 A

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9/8/16 1:51 A

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no, gained 2 pounds in last 7 days,had Dads 90th Birthday with cake,went out for chinese for dinner one night and had a healthy cooking class where I got 2 servings. On track starting tomorrow.

Linda. My time zone is Pacific Standard Time.


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8/31/16 2:05 A

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yes,lost 1 pound

Linda. My time zone is Pacific Standard Time.


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8/29/16 8:07 A

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Linda. My time zone is Pacific Standard Time.


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8/27/16 3:10 P

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Linda. My time zone is Pacific Standard Time.


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LIN1263's Photo LIN1263 SparkPoints: (29,919)
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8/23/16 9:45 P

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yes,lost 10.5 inches from waist,15% body fat,44 pounds and gone from size 16 to size 10 since Feb. 1,joined Spark People 2 months ago,before that did it on my own.

emoticon emoticon emoticon emoticon

Linda. My time zone is Pacific Standard Time.


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8/1/16 9:24 A

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7/29/16 12:32 A

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yes,walked today 20 minutes,gym 65,no exercise yesterday

Linda. My time zone is Pacific Standard Time.


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7/23/16 4:20 P

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yes,as you can see,lost 13 pounds,will walk today

Linda. My time zone is Pacific Standard Time.


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7/18/16 5:07 P

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yes,will go to the gym tonight 65 minutes

Linda. My time zone is Pacific Standard Time.


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7/17/16 4:41 P

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no,did walk today 45 minutes,but did not lose weight. weigh in at TOPS Wednesday,hope to do better by then.

Linda. My time zone is Pacific Standard Time.


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7/17/16 3:13 A

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yes

Linda. My time zone is Pacific Standard Time.


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7/15/16 3:25 A

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Yes, I saved money planning my menu for a week

Linda. My time zone is Pacific Standard Time.


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7/14/16 3:14 A

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Yes, I walked today and yesterday

Linda. My time zone is Pacific Standard Time.


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7/11/16 5:12 A

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Yes I shopped Friday for the next week and walked Saturday and Sunday for 20 minutes each day.

Linda. My time zone is Pacific Standard Time.


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7/1/16 5:29 P

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yes, I have my menu and recipes planned and shopped for the next 8 days and am happy with my weight loss.

Linda. My time zone is Pacific Standard Time.


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6/28/16 2:23 A

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yes,have lost 10 pounds in 2 months.

Linda. My time zone is Pacific Standard Time.


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MOMMA48's Photo MOMMA48 Posts: 602,715
6/22/16 12:05 P

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6/6/16 11:44 A

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6/2/16 9:35 A

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5/30/16 1:50 A

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4/22/16 10:16 P

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4/17/16 8:01 P

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2/16/16 10:08 A

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ARTCHICK1957's Photo ARTCHICK1957 SparkPoints: (24,449)
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12/7/15 7:36 P
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11/2/15 8:54 A

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10/27/15 11:49 A

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10/13/15 9:19 A

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MARY_POPOVER's Photo MARY_POPOVER SparkPoints: (22,930)
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10/8/15 10:16 P

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Yes!

Get obsessed and stay obsessed...


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9/29/15 9:43 A

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JEANINE100's Photo JEANINE100 Posts: 3,685
9/22/15 3:28 P

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I'm really doing well. Keeping up with exercising, eating right and actually going through the house to get rid of things we don't need any more or want. It does feel good and I feel good. Hope everyone has a great week.

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9/16/15 9:01 A

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8/31/15 9:06 A

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AMYROSEC's Photo AMYROSEC SparkPoints: (350,932)
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8/20/15 3:06 P

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~*~*Amy Rose*~*~
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8/15/15 2:59 P

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~*~*Amy Rose*~*~
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~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

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8/9/15 11:49 A

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~*~*Amy Rose*~*~
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~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

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8/7/15 4:47 A

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emoticon Jeanine!

yes I am happy with my progress today

~*~*Amy Rose*~*~
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8/3/15 2:53 P

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I am happy with my progress. The past few weeks I've lost 1/2 pound a week which is great. We can all do this.

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8/3/15 2:13 P

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~*~*Amy Rose*~*~
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8/2/15 12:55 P

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~*~*Amy Rose*~*~
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8/1/15 3:30 P

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~*~*Amy Rose*~*~
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~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

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7/31/15 3:16 P

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~*~*Amy Rose*~*~
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~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
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7/30/15 12:34 P

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~*~*Amy Rose*~*~
Denver, Colorado
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
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62 Days since:  Smoke Free!
 
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7/29/15 5:04 P

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~*~*Amy Rose*~*~
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
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7/27/15 6:32 A

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~*~*Amy Rose*~*~
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~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
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7/22/15 10:39 A

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~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

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~*~*Amy Rose*~*~
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
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62 Days since:  Smoke Free!
 
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~*~*Amy Rose*~*~
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~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
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"We must become the change we want to see."
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~*~*Amy Rose*~*~
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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62 Days since:  Smoke Free!
 
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~*~*Amy Rose*~*~
Denver, Colorado
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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~*~*Amy Rose*~*~
Denver, Colorado
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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~*~*Amy Rose*~*~
Denver, Colorado
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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~*~*Amy Rose*~*~
Denver, Colorado
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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6/8/15 9:12 A

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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6/7/15 5:07 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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62 Days since:  Smoke Free!
 
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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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62 Days since:  Smoke Free!
 
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6/4/15 8:30 A

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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6/1/15 3:34 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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62 Days since:  Smoke Free!
 
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


62 Days since:  Smoke Free!
 
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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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62 Days since:  Smoke Free!
 
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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


62 Days since:  Smoke Free!
 
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5/28/15 4:21 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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62 Days since:  Smoke Free!
 
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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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62 Days since:  Smoke Free!
 
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5/27/15 9:48 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
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5/26/15 2:58 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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62 Days since:  Smoke Free!
 
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 Pounds lost: 1.2 
 
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Posts: 88,574
5/25/15 10:55 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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