welcome! So happy to have you here with us!!
Don't ever be embarrassed about your size when out doing healthy things for yourself! That is a good thing!
When I first started I just walked around the block, and was lucky to get that far. I imagined that every one was looking out the window at me tsk tsk. As I started eating clean and walking every day further and further, I imagined them looking out the window and saying WOW! Is that the same woman? GOOD for her!! I thought sure I started seeing more of them out walking too. Yay me! I am motivating others now :))
My advise would be start slow, take it one healthy habit at a time. You can do this!!
“it's been up to me to inspire me.”
~ Eric Clapton ~
"Atheism is a non-prophet
“When the power of love overcomes the love of power, the world will know peace.”
"A dream you dream alone is only a dream. A dream you dream together is reality."
70 lbs. done!
|153 Maintenance Weeks