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JMAHNKEN's Photo JMAHNKEN Posts: 14,892
9/3/13 11:44 A

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KATTREE, Congrats on your weight loss, great job! All my best to you both always. emoticon

 current weight: 164.4 
 
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KATTREE's Photo KATTREE Posts: 2,624
9/3/13 10:07 A

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Good Morning to you both. I started in May, I have been learning my way around the site. Tracking my food and exercise. I started at 177 and now at 160. There is a lot of information available on this site. I found it helpful and the people supportive. Feel free to add me to your friends list. emoticon

 current weight: 173.0 
 
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JMAHNKEN's Photo JMAHNKEN Posts: 14,892
9/3/13 4:07 A

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SAGEWARRIOR, I started about 3 months ago and it is really working for me. Slowly but surely I am losing inches and lbs. And all the support and friendship and advice really helps. I have never tried to count calories before or join any weight lost groups before either. I couldn't send you a friend request or see your acct. You will need to change your privacy setting probably if you want people to be able to do that. You can send me a friend request if you would like. I started at 170 Lbs and I am 53 yrs old. I am now down to 158.1 Lbs. Tracking what I ate and paying more attention to serving sizes was a real eye opener for me. And learning about healthier food choices and seeing all the different exercise videos and food recipes in here is really great too.

 current weight: 164.4 
 
164.5
163.25
162
160.75
159.5
SAGEWARRIOR SparkPoints: (605)
Fitness Minutes: (177)
Posts: 5
9/3/13 12:02 A

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Hi, I've just opened my account and am wondering how people like this. Does it really work? Any tips for a newbee?

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