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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,806
6/4/13 8:15 A

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Hi and welcome to the team !

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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KMRJPR's Photo KMRJPR SparkPoints: (47,650)
Fitness Minutes: (10,626)
Posts: 2,357
6/3/13 7:57 P

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Hi Jackie emoticon

Welcome to the group. I'm in South Orange County. Been with SP since February. I'm 44 and married to a wonderful man. Working on this goal of mine is getting easier with all the support through SP.

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If we did all the things we are capable of doing, we would literally astound ourselves. Thomas Edison

Kris

Team Leader
40 Somethings with 25-49 pounds to lose


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4EVERADONEGIRL's Photo 4EVERADONEGIRL Posts: 5,638
6/3/13 6:52 P

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Welcome!!!

***Kristen***

AB West Coast Division: Unicorn Whisperer, Glitter Thrower and Rainbow Maker Extraordinaire

I'm a DONE Girl!

"Being defeated is often temporary, giving up makes it permanent" ~ Marilyn von Savant


 Pounds lost: 62.8 
 
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YENGLISH100's Photo YENGLISH100 Posts: 3,041
6/3/13 6:42 P

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Hi Jackie, I am 64 years young. Where do you live? I am in Dana Point. Are you new to Spark?

You have come to the right place. SparkPeople has many tools for motivation and how to reach your goals. I started tracking my food, exercise and SparkPoints.

Tracking food helps me see how and what kind of foods I am eating. It helps avoid the thoughtless eating.

Tracking exercise helps me see how I am progressing and how active I am. I believe the more active I am, the healthier I am and the more weight I can lose.

Tracking SparkPoints motivates me to read articles, take quizzes, etc., all that provides knowledge and motivation to lose weight. Learning from others is the key I think.

I wish you success in your journey to losing weight.


Yenglish100


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TJRPTMKL SparkPoints: (17)
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6/3/13 6:27 P

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Hi there.
My name is Jackie and I am 68 years young. I need to lose weight!! I have been putting doing so off for too long!!
It's time to start!! So here I go!! With your help I am aiming for success!!
jackie

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