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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,719
6/4/13 8:15 A

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Hi and welcome to the team !

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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KMRJPR's Photo KMRJPR SparkPoints: (20,683)
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Posts: 1,535
6/3/13 7:57 P

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Hi Jackie emoticon

Welcome to the group. I'm in South Orange County. Been with SP since February. I'm 44 and married to a wonderful man. Working on this goal of mine is getting easier with all the support through SP.

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If we did all the things we are capable of doing, we would literally astound ourselves. Thomas Edison

Kris







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4EVERADONEGIRL's Photo 4EVERADONEGIRL Posts: 5,582
6/3/13 6:52 P

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Welcome!!!

***Kristen***

Co-Leader for Run 360: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=36973


AB West Coast Division: Unicorn Whisperer, Glitter Thrower and Rainbow Maker Extraordinaire

I'm a DONE Girl!

"Being defeated is often temporary, giving up makes it permanent" ~ Marilyn von Savant


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YENGLISH100's Photo YENGLISH100 Posts: 2,201
6/3/13 6:42 P

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Hi Jackie, I am 64 years young. Where do you live? I am in Dana Point. Are you new to Spark?

You have come to the right place. SparkPeople has many tools for motivation and how to reach your goals. I started tracking my food, exercise and SparkPoints.

Tracking food helps me see how and what kind of foods I am eating. It helps avoid the thoughtless eating.

Tracking exercise helps me see how I am progressing and how active I am. I believe the more active I am, the healthier I am and the more weight I can lose.

Tracking SparkPoints motivates me to read articles, take quizzes, etc., all that provides knowledge and motivation to lose weight. Learning from others is the key I think.

I wish you success in your journey to losing weight.


Yenglish100
7/14/2014 247.2


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TJRPTMKL SparkPoints: (17)
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6/3/13 6:27 P

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Hi there.
My name is Jackie and I am 68 years young. I need to lose weight!! I have been putting doing so off for too long!!
It's time to start!! So here I go!! With your help I am aiming for success!!
jackie

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