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KMRJPR's Photo KMRJPR SparkPoints: (20,595)
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4/16/13 1:57 A

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I want to be 45 and fabulous and can relate to the posts. It is possible. I will achieve my goals.

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If we did all the things we are capable of doing, we would literally astound ourselves. –Thomas Edison

Kris







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TIREDANDOVERIT SparkPoints: (1,013)
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4/14/13 8:46 P

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You are not alone. I could have written your post word for word! The fact that you have all of that equipment shows you have not given up. It is gonna work this time! You want to be 50 and fabulous!

Strength in numbers!


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JAZZIEGAL1 SparkPoints: (45)
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4/8/13 7:40 P

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Thank you so much for your words of encouragement.

4EVERADONEGIRL's Photo 4EVERADONEGIRL Posts: 5,582
4/8/13 10:27 A

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Welcome!!! Best wishes as you begin your journey...and it sounds like your home gym will definitely help you get off to a great start!

***Kristen***

Co-Leader for Run 360: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=36973


AB West Coast Division: Unicorn Whisperer, Glitter Thrower and Rainbow Maker Extraordinaire

I'm a DONE Girl!

"Being defeated is often temporary, giving up makes it permanent" ~ Marilyn von Savant


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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,718
4/7/13 11:15 A

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welcome.. so glad your here..

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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KMRJPR's Photo KMRJPR SparkPoints: (20,595)
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4/6/13 8:11 P

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Welcome Jazzie

I struggle with motivation too. I was just reminded that its important to take care of me first so I can take care of others and do all that I do every day. Working out helps control stress and relieves stress. Plus the more we take care of ourselves...the more we want to...at least I find that to be the case with me.

Try to set small goals, like use the treadmill once a week for 15min and an exercise dvd once a week and then build up to 3-4 times a week. It might be easier if you commit to one or two days at first and it might seem less overwhelming.

Good luck! You will succeed and reach your goal!

If we did all the things we are capable of doing, we would literally astound ourselves. –Thomas Edison

Kris







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NANASUGE's Photo NANASUGE Posts: 1,161
4/6/13 5:50 P

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welcome jazzi!

I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/

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JAZZIEGAL1 SparkPoints: (45)
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4/6/13 5:30 P

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49 now...Need to stay motivated to work out 3-4x aday. 30lbs over weight. turned an extra bedroom into a gym. I have a spinn bike,different size weights,total gym,treadmill, medicine ball,fitness balls,jump rops.stretch bands,exercise dvds,how to eat/cook healthy cookbooks ect. But not much motivation to exercise.

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