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Spark California - The Official Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi all! 


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CLASSYLADYMAY
CLASSYLADYMAY's Photo SparkPoints: (163,299)
Fitness Minutes: (233,573)
Posts: 6,650
3/2/13 7:05 A

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Hi and welcome !

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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BLACKDAHLIA17
BLACKDAHLIA17's Photo SparkPoints: (563)
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Posts: 10
3/2/13 1:11 A

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Thank you so much! Everyone is so encouraging here. :)


 current weight: 150.0 
 
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YENGLISH100
YENGLISH100's Photo Posts: 1,932
3/2/13 12:49 A

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You have come to the right place. SparkPeople has many tools for motivation and how to reach your goals. I started tracking my food, exercise and SparkPoints.

Tracking food helps me see how and what kind of foods I am eating. It helps avoid the thoughtless eating.

Tracking exercise helps me see how I am progressing and how active I am. I believe the more active I am, the healthier I am and the more weight I can lose.

Tracking SparkPoints motivates me to read articles, take quizzes, etc., all that provides knowledge and motivation to lose weight. Learning from others is the key I think.

I wish you success in your journey to losing weight.


Yenglish100


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BLACKDAHLIA17
BLACKDAHLIA17's Photo SparkPoints: (563)
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Posts: 10
3/1/13 10:27 P

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I'm Meaghan. :) My goal is to lose 20 lbs not only to look better but to feel better about myself. I hope to gain confidence and learn to love myself through this weight loss process. Hope I can stick though it, I have a hard time keeping myself motivated. BUT THAT IS NO EXCUSE, I must try. XD


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