Author: Sorting Last Post on Top ↓ Message:
CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,774
3/2/13 7:05 A

My SparkPage
Send Private Message
Reply
Hi and welcome !

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


 October Minutes: 4,080
 
0
30
60
90
120
BLACKDAHLIA17's Photo BLACKDAHLIA17 SparkPoints: (563)
Fitness Minutes: (0)
Posts: 10
3/2/13 1:11 A

My SparkPage
Send Private Message
Reply
Thank you so much! Everyone is so encouraging here. :)

 current weight: 150.0 
 
150
145
140
135
130
YENGLISH100's Photo YENGLISH100 Posts: 2,585
3/2/13 12:49 A

My SparkPage
Send Private Message
Reply
You have come to the right place. SparkPeople has many tools for motivation and how to reach your goals. I started tracking my food, exercise and SparkPoints.

Tracking food helps me see how and what kind of foods I am eating. It helps avoid the thoughtless eating.

Tracking exercise helps me see how I am progressing and how active I am. I believe the more active I am, the healthier I am and the more weight I can lose.

Tracking SparkPoints motivates me to read articles, take quizzes, etc., all that provides knowledge and motivation to lose weight. Learning from others is the key I think.

I wish you success in your journey to losing weight.


Yenglish100
7/14/2014 247.2


 current weight: 238.6 
 
287
270.75
254.5
238.25
222
BLACKDAHLIA17's Photo BLACKDAHLIA17 SparkPoints: (563)
Fitness Minutes: (0)
Posts: 10
3/1/13 10:27 P

My SparkPage
Send Private Message
Reply
I'm Meaghan. :) My goal is to lose 20 lbs not only to look better but to feel better about myself. I hope to gain confidence and learn to love myself through this weight loss process. Hope I can stick though it, I have a hard time keeping myself motivated. BUT THAT IS NO EXCUSE, I must try. XD

 current weight: 150.0 
 
150
145
140
135
130
Page: 1 of (1)  

Report Innappropriate Post

Other Spark California - The Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Been here for a week now. 9/24/2013 10:39:09 PM
Hello All 12/15/2013 4:03:18 PM
hi im new to program. my name is pekaana 2/27/2014 10:07:45 AM
Just getting started! 3/1/2014 6:06:57 PM
CA has the best winter weather! 1/3/2014 3:23:54 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x27971x52347426

Review our Community Guidelines