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2/20/13 7:43 A

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Welcome to the team ! I know u can do this !

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!

 September Minutes: 360
WENDYSIERRA SparkPoints: (534)
Fitness Minutes: (1,173)
Posts: 7
2/20/13 1:13 A

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hello i have been on this diet roller coaster for 3yrs. I have lost 70 pounds and it has been so hard. I am hoping this program will help when i hit these weight bumps where i cant seem to lose nothing and it does not matter how hard i try i dont get know where

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