loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
November Minutes: 0
Fitness Minutes: (1,173) Posts: 7 2/20/13 1:13 A
hello i have been on this diet roller coaster for 3yrs. I have lost 70 pounds and it has been so hard. I am hoping this program will help when i hit these weight bumps where i cant seem to lose nothing and it does not matter how hard i try i dont get know where
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.