You have already begun!! Your here, that's a great start! This is a wonderful site for support and tools to track your progress.
I have been coming to this site every single day for over 5 years now. I have lost weight but more importantly I have gained a happier, healthier new me. And some great spark friends to boot.
We are here for you. Join some groups that interest you and don't be afraid to post, this is a super friendly place.
“it's been up to me to inspire me.”
~ Eric Clapton ~
"Atheism is a non-prophet
“When the power of love overcomes the love of power, the world will know peace.”
"A dream you dream alone is only a dream. A dream you dream together is reality."
70 lbs. done!
|141 Maintenance Weeks